Recommended by Maya Dalal
Simple practices for bodies that forgot what 'settled' feels like. Breathwork, yoga and grounding that works anywhere. If you want to build a safe home from within - welcome!
Theresa’s writing feels like a deep breath. Her words about travel, presence, and slowing down speak right into my own nomadic life. She reminds me why I chose this path in the first place – not to perform it, but to live it.
Exploring neurodivergence, resilience, and the art of adapting when control is an illusion. Honest, unfiltered insights on life between extremes.
I love Mark’s writing on ADHD - it’s sharp, honest, and full of moments where I find myself nodding along. His stories feel personal yet universal, and they capture the ADHD experience in a way that’s both relatable and insightful.







