I help you prioritize yourself, your wellness, and your musicianship by sharing practice strategies, ways to avoid injury, musician-accessible movement classes, musicians wellness, and so much more. Subscribe and lets move, breathe, and meditate together!

I write about my songs, the process, the people that help bring it to life and the other factors that influence me as a songwriter and music producer.

We are dedicated to celebrating milestones, unearthing lesser-known musical gems, and promoting discussions around albums and new music that might not receive ample attention in mainstream conversations.

A space of belonging for emerging and veteran songwriters to learn to trust, develop, and share their brilliance fearlessly. Podcast and posts to help you create a sustainable and increasingly exceptional songwriting capacity in a supportive community.

Sending out a new song recorded to 4-track tape every month.

LP: Insights into prog rock - features, reviews and curated playlists informed by a lifetime of listening.

Richard Sanford's Thoughts on Culture, mostly around Columbus, OH

rambling about music

A substack by and about the music of the band called mothershout. If one person can be a band.

Vinyl Vagabond is where music history, criticism, and memory meet. Long-form essays on albums, artists, and scenes that shaped lives, told with deep research and lived listening.

Its all in bounds. Exploring sounds with Nick P Harvey. Original music mixtapes, playlists, interviews, reccs and much more

Cantilever is a curated music streaming service.

Defeating captcha by hand-thinking a story, song, or a "why in the night sky are the lights hung" kinda thought to you every week-ish.

I'm a composer. I write about music as an art form and about the creative process, among other related topics.

music, musings, & manifestations from a Chicago-based indie outsider artist