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It's Here! My book If Lost Start Here: Wellbeing for the Anxious, Disconnected or Uncertain
I made a creative journal for designing your own unique way to well with the crazily talented Amanda Sheeren and today I can share it with you for the…
May 1
•
Claire Fitzsimmons
9
8
2
How Did Wellbeing Get So Exhausting?
We’re exhausted, overwhelmed, and still being told to meditate more. What if the way we’ve been taught to “do” wellbeing is part of what’s making us…
Apr 9, 2025
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Claire Fitzsimmons
29
10
8
1:07:51
How Mothering Becomes a Radical Act with Dr Elinor Cleghorn
A conversation with feminist cultural historian Elinor Cleghorn on motherhood, creativity, and why no work is ever wasted.
Jul 6
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Claire Fitzsimmons
1
1
Finding presence through tactility
How sensory activities and physical objects can bring us home to ourselves. A guest post by Sarah Robertson
Jul 1
•
Claire Fitzsimmons
and
Sarah Robertson
7
8
3
53:27
How We Reclaim Movement in Everyday Life with Wendy Welpton
What can taking the stairs, sitting on the floor and walking without metrics teach us about wellbeing? This week on the podcast I'm talking about…
Jun 29
•
Claire Fitzsimmons
3
2
Most Popular
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Explorer Days and the Art of Hyper-curiosity
Aug 22, 2025
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Claire Fitzsimmons
16
4
3
It's All Too Much. What To Do With That Sense of Overwhelm
Apr 3
•
Claire Fitzsimmons
12
2
4
Is It Too Late for Summer Camp?
Sep 18, 2025
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Claire Fitzsimmons
11
7
2
Well, hello there Creativity
Oct 2, 2025
•
Claire Fitzsimmons
8
1
Hi there, curious about how to find a better way to well? Come explore with me.
Subscribe
EXPLORE A BETTER WAY TO WELL
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In The Wellery This Week | Wellbeing Practices To Save You From Burnout
Do you think of wellbeing as something you achieve or something you practice?
Jun 10
•
Claire Fitzsimmons
3
1
How We Find Our Way Back From Burnout with Dr Jillian Bybee
What can just five minutes of wellbeing do for us? This week I talk to Dr Jillian Bybee about how we can more realistically weave wellness practices…
Jun 8
•
Claire Fitzsimmons
6
1
56:51
What Feeling Lost Taught Us About Wellbeing
When you're trying to tell the story behind the book, who better to ask than your co-author and designer Amanda Sheeren
May 29
•
Claire Fitzsimmons
3
1
It's Here! My book If Lost Start Here: Wellbeing for the Anxious, Disconnected or Uncertain
I made a creative journal for designing your own unique way to well with the crazily talented Amanda Sheeren and today I can share it with you for the…
May 1
•
Claire Fitzsimmons
9
8
2
Because when you write something magical happens
Announcing something new: my journaling for wellbeing workshops are now on Substack!
Mar 19
•
Claire Fitzsimmons
4
2
REWILDING OUR LIVES
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Nature Isn’t What It Once Was
Can we find our way back to the natural world? And if we did would it be how we left it after daisy chain childhoods and picnics amongst the…
Jun 12
•
Claire Fitzsimmons
4
2
1
Lazy Summer Sunday Reads | When the flowers speak
What my garden is trying to tell me. When I started tending my first garden I thought I would learn how flowers grew. I didn’t realise my garden would…
Jul 20, 2025
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Claire Fitzsimmons
6
2
1
Sunday Read | When the flowers speak
What my garden is trying to tell me
Jul 28, 2024
•
Claire Fitzsimmons
13
7
5
A month to rewild your life
Follow these journal prompts to find your way to the natural world, and back again.
Apr 2, 2024
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Claire Fitzsimmons
8
3
Subsnack #4: Midweek moments to feel better
Micro moments in the great outdoors
Jun 28, 2023
2
MAKING LIFE MORE CREATIVE
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1:07:51
How Mothering Becomes a Radical Act with Dr Elinor Cleghorn
A conversation with feminist cultural historian Elinor Cleghorn on motherhood, creativity, and why no work is ever wasted.
Jul 6
•
Claire Fitzsimmons
1
1
Finding presence through tactility
How sensory activities and physical objects can bring us home to ourselves. A guest post by Sarah Robertson
Jul 1
•
Claire Fitzsimmons
and
Sarah Robertson
7
8
3
In The Wellery This Week | How to stay creative with Claire Venus
We might think that creativity means something about art making or writing. But what if it’s about so, so much more.
Jun 18
•
Claire Fitzsimmons
2
1
How We Stay Creatively Conscious with Claire Venus
This week on the podcast I talked to Claire Venus about how we can still pay attention to what lifts us up when there's so much noise out there about…
Jun 15
•
Claire Fitzsimmons
3
1
51:43
How People Pleasing Stops Us Choosing Ourselves with Natalie Lue
This week on the podcast I talk to Natalie Lue about people pleasing, creativity, self-trust, and finally allowing ourselves to change.
May 26
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Claire Fitzsimmons
1
1
1:07:06
LISTENING TO OUR BODIES
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53:27
How We Reclaim Movement in Everyday Life with Wendy Welpton
What can taking the stairs, sitting on the floor and walking without metrics teach us about wellbeing? This week on the podcast I'm talking about…
Jun 29
•
Claire Fitzsimmons
3
2
I Made Myself a Promise: One Sauna a Month in Scotland by Sarah Philp
A guest post by Sarah Philp on Scotland’s growing wild sauna movement and how wood-fired heat, sea dips and slowing down became a way of noticing not…
May 20
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Claire Fitzsimmons
and
Sarah Philp
5
3
2
A Conversation with Beth Derry: On Nervous Systems, Emotions, and Self-Harm
In The Wellery this week | Bonus podcast video + condensed interview + future guests
Nov 19, 2025
•
Claire Fitzsimmons
5:07
Reclaiming Calm in a World on High Alert | A Conversation with Carrie Ekins
What if your brain thinks your inbox is a sabre-toothed tiger?
Oct 20, 2025
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Claire Fitzsimmons
1
1
47:40
52 Ways to Well: #3 Sauna-ing back to myself
Getting hot and steamy on one of the hottest days of the year
Jul 10, 2025
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Claire Fitzsimmons
2
2
SEEKING CONNECTION
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1:06:08
Self-Helping, Together, with Toni Jones
We might imagine that self-help is something read alone, and maybe even secretly. But what happens when you share it? This week we're exploring how…
May 18
•
Claire Fitzsimmons
1
Cringe, yearning and just trying to connect
When our desire to be together meets our discomfort of what happens when we are.
May 15
•
Claire Fitzsimmons
5
2
What does this week's thought kept mean to you?
Now it's your turn. Is this week's thought by Jacky Power, a therapeutic poet, trauma therapist and transformational speaker, one that you will keep…
May 4
•
Claire Fitzsimmons
1
What does this week's thought kept mean to you?
Let me know what this week's thought kept by the writer Cathy Rentzenbrink means to you.
Apr 27
•
Claire Fitzsimmons
2
1
Why Life Feels Better When We Do It Together with Laurence McCahill
In a world that feels disconnected how can we find our way back to each other?
Apr 6
•
Claire Fitzsimmons
2
2
54:59
FOR WELLERY MEMBERS | START YOUR EVERYDAY RETREAT
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Where to next? What happens when you leave a retreat?
Week 4 | Day 20 | Connecting, still: We're curious to see where you'll take all that you've explored over the past four weeks. Let's figure out how to…
May 2, 2025
1
1
What if you've habit stacked your day too much?
Week 4 | Day 19 | Connecting, still: Today we're allowing our minds to wander and allowing nothing to be everything for a moment
May 1, 2025
2
1
We can't stop time, but we can learn to do this with it.
Week 4 | Day 18 | Connecting, still: Today, we're experimenting with one practice that has been shown to increase happiness. It's also free, easy and…
Apr 30, 2025
2
1
Are we lacking the one thing we need right now?
Week 4 | Day 17 | Connecting, still: Joy might sound frivolous, a fluffy add-on, but what if its core, to who we are, how we connect, and how we…
Apr 29, 2025
1
1
Beyond this Everyday Retreat | Integrating where you've been into where you're going
Week 4 | Day 16 | Connecting, still: This week in our Spring Everyday Retreat, we'll be reflecting on where you've been and exploring how you can…
Apr 28, 2025
2
1
IN CASE YOU MISSED THESE
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Ice-Cream | I Scream
When summer planning, summer magic, summer everything falls to you.
Jun 26
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Claire Fitzsimmons
1
2
In The Wellery This Week: Unlearning Good
Five ways to reframe good + bonus video episode of my conversation with Alice Bramhill
Jun 24
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Claire Fitzsimmons
1
When Being Good Is Exhausting with Alice Bramhill
A good daughter. A good mother. A good friend. A good employee. A good partner. So much of our lives can be shaped by trying to meet the expectations of…
Jun 22
•
Claire Fitzsimmons
3
1
1:02:31
In The Wellery This Week | How to stay creative with Claire Venus
We might think that creativity means something about art making or writing. But what if it’s about so, so much more.
Jun 18
•
Claire Fitzsimmons
2
1
How We Stay Creatively Conscious with Claire Venus
This week on the podcast I talked to Claire Venus about how we can still pay attention to what lifts us up when there's so much noise out there about…
Jun 15
•
Claire Fitzsimmons
3
1
51:43
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