Somebody (Un)Training

Somebody (Un)Training

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How to Repair After a Fight with Your Partner
The power of pausing, benefit of the doubt, and “same team” energy.
 • Mollie Birney
Patience Isn’t Penance
Why enduring the wrong things isn’t virtuous — and how to recognize what actually deserves your time, energy, and care this winter.
 • Mollie Birney
How We Fight (and Find Our Way Back)
Why the strongest relationships aren’t the ones without conflict — but the ones that know how to repair.
 • Mollie Birney
What We Get Wrong About Letting Go
Letting go isn’t about deleting your thoughts — it’s about changing how you meet them. A practical guide for the overthinkers, the feelers, and anyone…
 • Mollie Birney
The Meaning I Made: Finding My Part in What Wasn’t My Fault
Why freedom requires getting curious about the story we tell ourselves.
 • Mollie Birney
From Somebody to Nobody
When the identities that helped us feel safe and loved become the very thing that cages us, it's time to remember the freedom of being whole.
 • Mollie Birney
Welcome to Somebody (Un)Training
A space to loosen the grip of who we thought we had to be and reclaim the freedom that’s been ours all along.
 • Mollie Birney
Somebody (Un)Training
Somebody (Un)Training
Notes from our human curriculum — reflections and tools for loosening the grip of who we thought we had to be, and reclaiming the freedom that’s been ours all along.

Somebody (Un)Training

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