Resounding Resilience | M J | Substack

Stop Paying the Authenticity Tax

How building on your natural strengths beats fixing weaknesses (and saves your sanity)

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Why Does Your Stress Response Hit So Hard?

Nov 23, 2025 • M J

The Weight of Unspoken Grief: Unstopping The Dam

Aug 24, 2025 • M J

Know Yourself, Show Up Better: The Untapped Power of Self-Awareness

Nov 16, 2025 • M J

Don't Set New Goals in 2026—Do This Instead

Dec 29, 2025 • M J

Recent posts

Self-Awareness Beats Productivity Every Time

How to hone your strengths to increase peace and productivity.

Jan 12 • M J

Don't Set New Goals in 2026—Do This Instead

Goal Reset 2025: How to Finish What You Started

Dec 29, 2025 • M J

How to Let Go of Christmas Busyness and Choose Presence in 2025

A reflection on slowing down, sharing the load, and choosing what truly matters.

Dec 22, 2025 • M J

4 Ways Laughter Can Make Things Better: Even in the Most Stressful Moments

Finding resilience through the joy of laughter.

Dec 15, 2025 • M J

Why You're Afraid to Heal (And What It's Costing You)

The familiar pain you cling to is blocking your resilience.

Dec 8, 2025 • M J

No, You're Not Fine: Recognizing Burnout Before You Break

What happens when the person everyone leans on finally admits they're falling apart

Dec 1, 2025 • M J

The Sunshine Blogger Award

A peer recognition

Nov 30, 2025 • M J

Why Does Your Stress Response Hit So Hard?

The Biology Behind Your Stress: Why You React the Way You Do

Nov 23, 2025 • M J

Know Yourself, Show Up Better: The Untapped Power of Self-Awareness

Discover how understanding your strengths, stressors, and sensitivities can transform stress into steadiness, self-doubt into confidence, and effort…

Nov 16, 2025 • M J

Resounding Resilience

Resounding Resilience

Resounding Resilience is a newsletter about bouncing back stronger. It’s about hope when life gets heavy, strength when things feel uncertain, and the small shifts that help us find courage every day.

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