christmas is funny, isn’t it. it arrives with the drama of a season finale, carrying the weight of the twelve months you’ve just lived and the twelve still waiting for you on the other side. everyone seems to look at the same calendar page and collectively decide: this is the one. the month where everything should feel magical, meaningful, resolved. it’s no wonder so many of us feel a little off, especially if life is feeling less than ideal. still, the lights go up, mariah carey loops in every shop, and inside you’re still just a person who forgot to defrost something for dinner and has three half-finished to-do lists open in their mind. for years i treated december like an exam; had i done enough, become enough, changed enough? i would sprint from plan to plan, convinced that if i packed in enough festive activity, final pushes, and “quick wins before year end”, somehow i could graduate into january as a new and upgraded version of myself. it never worked. mostly i just arrived tired, overstimulated, and weirdly sad that the month i had pinned so much pressure on had already slipped away.
but somewhere along the way, something shifted. i started to see christmas differently. not as a finale to prove myself in, but as a season with quieter corners. ones that are easy to miss beneath all the noise. december might be loud on the surface, full of rushing and music and expectation, but underneath there is often a stillness trying to reach you. a softer tempo. a chance to slow the pace just enough to realise how much you’ve carried through the year, even the parts no one else knows about. and you’re allowed to arrive at this point exactly as you are: tired, hopeful, numb, relieved, overwhelmed, or still finding your footing. you don’t have to earn the right to rest. you don’t have to meet the month with cheerfulness. there is space here, if you let yourself have it.
and the truth is, christmas is not a final exam. new year’s eve is not a performance review. and the festive season is not a test of emotional stamina, even though it really can feel like it some years. it is simply a season, and you are allowed to shape it according to what your heart can hold right now. there are years when you have the energy to host, to bake everything you love, to make the table sparkle and the house feel alive. and then there are years when the kindest thing you can do is let the quiet sit beside you, eat something comforting, put on a familiar film, and let whatever decorations you manage be a little wobbly, mismatched, or half-done.
welcome to your quiet christmas companion:
this season doesn’t come with instructions, though it can sometimes feel like everyone else is following a script you somehow missed. some people greet christmas with open arms; others move through it more carefully, carrying things the world can’t see, doing their best to stay upright while the world seems to glow around them. both experiences are real. both deserve gentleness. that’s why i made this little companion; not to instruct or prescribe, but to sit beside you while you figure out what you need. think of it as your choose-your-own christmas adventure, a quiet constellation of invitations, permission slips and reminders that this season is allowed to fit the shape of your life, not the other way around.
1. make your own magic (however small it is this year)
there comes a point in adulthood where you realise the magic you grew up with didn’t drift down from the sky, it was made for you by people who were probably winging it just as much as you are now, and somehow that realisation becomes its own kind of invitation. so this year, instead of waiting for a mood to arrive, decide what your version of magic looks like. it doesn’t have to resemble anyone else’s. it could be a string of lights on your favourite house plant because it feels warm in a way you can’t explain, or the chocolate santa you drop into your trolley because younger you would have gasped. maybe it’s the decorations you bring out every year, the christmas film you know by heart, rearranging your living room so it feels like a little festive nook, or buying yourself the cosy drink you always skip because it feels too indulgent. this is your reminder that magic doesn’t need to be grand; it just needs to be chosen. and some years the truest magic is whatever helps you feel held for even five minutes.
✧ permission slip: create the version of christmas you need this year. even if it’s tiny, even if no one else sees it.
2. take a tiny festive detour
the smallest shift in routine can feel like a deep breath, especially in december when everything begins to blur into obligation. consider giving yourself one tiny detour or small outing this month. nothing grand or demanding, just a gentle deviation from your usual path. something a little unexpected, a little out of the ordinary, the kind of thing you wouldn’t do. if you’re up to it, maybe it’s wandering a forest path you’ve never walked before, ice skating even if you cling to the rail the whole time, taking a winter beach walk where the air stings your cheeks in the nicest way, or catching a train to a nearby city just to look at different lights. or maybe your detour is softer: a walk down a new street, popping into a bookshop and running your hands along the spines until one asks to come home with you, or visiting a new bakery and buying yourself a pastry on a tuesday morning just because. a tiny detour doesn’t fix everything of course, but it can soften the edges of a hard month and remind you that even in seasons of heaviness, there are still corners of curiosity waiting to be discovered.
❄︎ invitation: step off your usual path just once this month, even a five-minute detour can spark magic.
3. let your inner child lead for a moment
there’s always a moment in december when you feel the ghost of a younger self tugging at your sleeve. the kid who circled everything in the argos catalogue and believed in every bit of christmas magic. and if you’re paying attention, you can almost hear what they’re asking for this year. maybe it’s eleven-year-old you wanting comfort, seven-year-old you craving colour, or five-year-old you hoping to play with legos again. maybe it’s simply the joy of believing something wonderful could happen just because it’s christmas. tending to your inner child doesn’t mean recreating old traditions exactly; it just means remembering what once made you feel safe or excited or seen, and offering yourself a small echo of it now. maybe it’s baking the biscuits you loved as a kid, or watching a film you adored long before you learned to judge your own taste. maybe it’s a new pair of pj’s that feels like a hug, or hanging up decorations that makes no aesthetic sense but makes you smile anyway. the child you used to be still knows the way to joy if you listen closely.
✦ gentle prompt: ask your younger self what they’d secretly love right now, then honour them with one small yes.
4. be a small light in someone’s dark corner
there’s something about time time of the year that brings people’s hidden wounds a little closer to the surface. everyone is carrying more than they say out loud, and even the most cheerful faces often have something quietly aching underneath. being a small light for someone else doesn’t mean trying to fixing anything; it can be as simple as sending a message that says thinking of you, or dropping a biscuit tin at a neighbour’s door. it might be offering a seat, a lift, a cup of tea, or simply listening without trying to tidy the conversation. sometimes being a tiny light is just holding the door open for someone, or reminding a friend they don’t need to be okay today. in a season that often pushes people into emotional corners, your small light might be the first warmth they feel all week.
❄︎ quiet offering: give one tiny kindness with no expectation, even a brief moment of warmth can shift someone’s whole day.
5. fill your cup in ways that don’t require sparkle
not every joy in december needs to be loud, glittery, or instagrammable. some of the best ones are the simple comforts that make your nervous system unclench. filling your cup might look like making yourself a tiny care package of comforts to unwrap at the start of the festive period; think soft socks, a new mug, a candle that smells like a safe memory, your go-to hot chocolate, a book that reads like companionship. maybe it’s a harry potter marathon, going to bed early instead of forcing yourself into plans, or a bath because your body is exhausted. maybe it’s skipping the fancy dinner for takeout, or choosing solitude when everything feels overstimulating. it’s understanding that you don’t owe the season anything; not joy, not enthusiasm, not sparkle. and you get to take what you need without apology. sometimes the most powerful thing you can do is simply honour your own capacity and leave the rest undone.
♡ permission slip: choose the comforts that actually steady you, not the ones you think you should want.
6. lower the bar until it meets you
christmas has a sneaky way of convincing us that everything must be perfect: the food, the house, the gifts, the mood. but perfection is a hungry creature and it will eat your peace if you let it. lowering the bar is not giving up, it’s choosing sanity over performance. maybe you buy the pre-made dessert instead of baking. maybe you wrap presents badly and call it charming. maybe you skip the big clean, the matching pyjamas, the elaborate meals. maybe this year the decorations stay in their box except for one strand of lights you drape over the bannister because it’s enough. lowering the bar means letting things be easy when life already feels heavy. it means allowing yourself to show up imperfectly and trusting that the people who matter will meet you where you are, not where december tells you to be. this is your permission slip to make things simpler than you think they should be.
✧ soft cue: let at least one thing be easy, easier than you think is “allowed.” and notice how your body exhales.
7. honour your story
there’s so much pretending in december; pretending to be fine, festive, grateful, cheerful. even when your insides are telling a different story. maybe this month feels lonely or complicated or bittersweet. maybe you’re grieving someone who won’t be at the table, or you’re simply not where you hoped you’d be by now. honouring your story means making quiet space for what’s actually true. maybe that looks like lighting a candle and writing down the things you’ve been carrying the heaviest, or creating a tiny corner with objects that represent this chapter. maybe it’s rereading old journal entries to see how far you’ve come, writing a letter to your future self, or letting yourself cry in the bath without rushing. these small rituals help you meet yourself where you really are, not where you think you should be. a few minutes of honesty can soften the whole month. the truth is always kinder than the performance, and when you honour the life you’re actually living, the season becomes gentler too.
❄︎ invitation: give yourself the space you need to acknowledge the chapter you’re really in. even if you can only find a moment for a page, a candle, or a breath.
8. redesign the big day so it fits you
christmas day comes wrapped in decades of inherited scripts about how it should look, sound, feel. but you’re allowed to rewrite the whole thing. redesigning the big day means letting it match the life you’re living now, not the one you think you’re supposed to have. maybe it’s a slow morning in pyjamas. or a long walk before seeing anyone. maybe you eat what you love and skip what you don’t, or open gifts quietly, or watch films back-to-back, or go for a drive just to breathe. maybe you share the day with just one person who feels like home. maybe you keep the day tiny. or maybe you decide your celebration doesn’t need to land on the 25th at all. the big day is allowed to expand or shrink depending on what your heart can hold this year. there is no wrong way to do it, there is only the version that feels most like you.
❄︎ permission slip: pick one part of christmas day you can soften, shrink, or reshape so it feels kinder to you.
9. close the chapter
new year’s eve carries a strange heaviness, even for people who pretend it doesn’t. the pressure to be joyful, celebratory, sparkly, transformed, ready for the new you is exhausting, especially when life still feels up in the air. some years don’t end neatly. some years leave you raw, half-healed, confused, or simply tired. closing the chapter gently means giving yourself a moment to honour your truth without forcing a mood you don’t have. maybe that looks like sitting down with a pen and writing a couple of sentences for each month about what happened, what shifted, what hurt, what held you together. it doesn’t need to be poetic or profound; sometimes naming the year is enough to soften its edges. or maybe your ritual is lighting the same candle on nye and thinking of the things you’re grateful for before blowing it out with a quiet wish. maybe it’s stepping outside for a breath of cold air just before midnight, letting the fireworks burst around you while you stand still. maybe it’s watching a film and going to bed early because peace feels better than forcing joy. you can close the year softly instead of trying to solve it. the new year will arrive either way. how you meet it is up to you.
☾ reflection: consider how you want the year to end, not the version the world expects. even if that means going to bed at ten.
10. resist the rush to reinvent
we’re all familiar with the strange urgency that creeps into the air around the end of the year. the whisper that you should be transforming, rebranding your life, setting ambitious goals, becoming someone new by the stroke of midnight. but your worth isn’t tied to reinvention, especially not when you’re already holding so much. you don’t need a word of the year, a five-year plan, or a list of resolutions to prove anything. resisting the rush to reinvent means letting the new year arrive without demanding that you meet it head on. you’re allowed to step into january slowly, softly, even a little unsure. because all the quiet changes you’ve made this year; the survival, the healing, the tiny shifts no one saw, they count more than any sweeping resolution. sometimes the bravest thing you can do is allow yourself to remain who you are, without rushing the next version.
⟡ reassurance: you don’t need to enter the new year as anyone other than the person who made it this far.
the funny thing about december is that it never arrives the same way twice. the year changes you, and you change with it. the season stretches and contracts around whatever your life is holding. i once read a passage that said: “every christmas will be different—not better, not worse, just different. you’ll be older, they’ll be older. the magic will shift. but soak it in, because this version of christmas happens only once.” and that difference is its own kind of miracle when you let it be. so as the month folds in on itself and the year starts to close, let this be your anchor: you do not need to recreate an old version of the season or force yourself into a new one. you can meet this christmas exactly where you are. you can let it be small, quiet, playful, messy, gentle, over-the-top, full-out, uneven, or beautifully ordinary. you can choose tiny rituals over grand gestures, comfort over performance, steadiness over spectacle.
maybe that’s the real invitation of the festive season. not to impress anyone, not to perfect anything, but to honour the shape this particular time of your life has taken for you. and to let yourself be softened by it, just enough, before the year turns over.
ps. if you could savour just one moment from this upcoming december in a tiny snow globe, what would it be?










LOVE this reminder that we can make this season into what we need, for the chapter that we’re in. I will be taking this with me!
and I exhale and everything feels that little bit lighter. Thankyou 🧡