Easy Aging®

Easy Aging®

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The Most Effective (but Simple) Step to Take to Enhance Your Well-Being Today
Who says you have to show (or act!) your age? I'm on a mission to DEFY it!
How to Achieve Your Midlife Goals Without the Pain and Heartache of Failure
This one little tip can move you from disappointment to success (even though it's deceptively simple)
3 Simple Steps to Help You Trust Yourself Again So You Can Live the Life You Want After 50
In just two minutes a day, you can get clarity on what's next for you in 2026
A Simple Process to Keep Family Gatherings Peaceful Over the Holidays (or at any Time of the Year)
Going through this process BEFORE the holidays can create a tranquil, disturbance-free atmosphere for everyone. Wouldn't that be nice?
Reignite Your Creativity With This Simple Exercise When You're 50+
If you've been feeling a little "meh" lately, use this straightforward exercise loosen the sludge and get your creative juices flowing again
Get Perspective on the Role of Social Media in Your Life, Easy Ager
Whether you're pro or con on the topic, here are a couple of resources as you evaluate how much you want to be online
A Nation's Soul Awakened: How Boomers and GenXers Can Help Shape Tomorrow
I was sitting next to my brother, eating a grilled cheese sandwich and Fritos®.
Three Strategies to Navigate Life Changes After 50+
Understanding your emotions during a midlife transition can lessen the pain and confusion that you may be experiencing
How a Post-Surgery Rest Unlocked Healing and Renewed My Heart
In my previous post, I wrote about a surgery I had last Wednesday.
The One Thing that Put a Stop to My Overthinking
This simple solution can slow down the runaway thoughts and move you to new levels of tranquility
How to Stop Worrying About Others' Opinions and Start Living Your Life
Enough is enough. It's time to live life YOUR way, once and for all.
Here's a Gentler Approach to Decluttering After 50
If full-on minimalism isn't your thing, consider essentialism as an option
Define Your Legacy and Lead a Lighter Life NOW with this Simple Two-Step Formula
Figuring out this part of your legacy can make life simpler and more fulfilling NOW, while you're still around. Pretty nice, right?
How "Secret Single Behavior" Brings Joy and Comfort
Recently, I was craving something sweet.
Easy Aging®
Easy Aging®
Energize and refresh by finding the humor, growth and beauty in everyday moments. (Relax, things aren't as serious as you're making them.) Finding your Personal Best. Simple Health. Faith. Clarity. Creativity. Fun. 💃🏼🎶
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Writing Wednesdays
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Matt Lillywhite 📚
© 2026 Michelle Zavala · Privacy ∙ Terms ∙ Collection notice
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