Michelle Seguin MD
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From Market to Kitchen: How One Finding Changed Everything
On Food, Connection, and the Work of Care
Dec 14, 2025
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Michelle Seguin MD
24
16
8
A Year of Seasonal Living: The Complete Collection
You'll want to bookmark this one!
Nov 9, 2025
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Michelle Seguin MD
6
4
3
Chicken and Dumplings
A winter recipe and a practice in presence
Jan 11
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Michelle Seguin MD
17
22
6
Most Popular
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Savor Your Snow - It's Circadian Medicine
Dec 7, 2025
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Michelle Seguin MD
16
4
Coming Soon: Seasonal Cookbook Club!
Dec 22, 2024
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Michelle Seguin MD
50
20
3
How to Stay Well This Holiday Season
Nov 23, 2025
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Michelle Seguin MD
and
Christina Cardy, DNP
28
27
8
Auroras, Apple Butter, and Other Lessons in Presence
Oct 5, 2025
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Michelle Seguin MD
6
1
Whole Food Kitchen
Feb 11, 2024
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Michelle Seguin MD
7
8
2
Chicken and Dumplings
Jan 11
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Michelle Seguin MD
17
22
6
Weekly essays on food, health, and the seasons from a doctor-gardener
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Recent posts
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Tending
A word for 2026 and what January teaches us about the work of winter
Jan 4
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Michelle Seguin MD
5
4
1
A Piece of My Mind - December
What stayed with me in 2025
Jan 1
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Michelle Seguin MD
8
7
3
Savor the Seasons Cookbook Club #12
Featuring Company by Amy Thielen
Dec 28, 2025
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Michelle Seguin MD
5
6
3
38:33
Kitchen Conversation #10: Company with Amy Thielen
This is the tenth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me…
Dec 27, 2025
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Michelle Seguin MD
and
Amy Thielen
Savor Your Snow - It's Circadian Medicine
Field Notes and Research on Winter Light
Dec 7, 2025
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Michelle Seguin MD
16
4
A Piece of My Mind - November
Thanksgiving blizzard and a year of cooking together
Nov 30, 2025
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Michelle Seguin MD
6
4
1
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Michelle Seguin MD
Essays and reflections on food, medicine, and the seasons — with a monthly cookbook club from a doctor-gardener
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Recommendations
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Weeknights in Italy
Lolly Martyn
Nest Wellness by Beth Bollinger
Beth Bollinger
Tara Stiles
Tara Stiles
At the Table
Abby Cooper
Letters from Tuscany
Giulia Scarpaleggia
Weekly essays on food, health, and the seasons from a doctor-gardener
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Seasonal Cookbook Club
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Savor the Seasons Cookbook Club #12
Featuring Company by Amy Thielen
Dec 28, 2025
•
Michelle Seguin MD
5
6
3
Savor the Seasons Cookbook Club #11
Featuring Whole Food Cooking Every Day by Amy Chaplin
Nov 16, 2025
•
Michelle Seguin MD
8
5
1
Savor the Seasons Cookbook Club #10
Featuring In Good Health by Rachel Riggs (with 2 bonus recipes!)
Oct 19, 2025
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Michelle Seguin MD
5
4
1
Savor the Seasons Cookbook Club #9
Featuring Ruffage by Abra Berens
Sep 21, 2025
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Michelle Seguin MD
7
4
2
Savor the Seasons Cookbook Club # 8
Featuring Cucina Povera by Giulia Scarpaleggia
Aug 17, 2025
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Michelle Seguin MD
9
2
Kitchen Conversations
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38:33
Kitchen Conversation #10: Company with Amy Thielen
This is the tenth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me…
Dec 27, 2025
•
Michelle Seguin MD
and
Amy Thielen
Kitchen Conversation #9: Whole Food Cooking Every Day with Amy Chaplin
This is the ninth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me…
Nov 16, 2025
•
Michelle Seguin MD
2
2
47:43
Kitchen Conversation #8: In Good Health with Rachel Riggs
This is the eighth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection.
Oct 19, 2025
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Michelle Seguin MD
and
Rachel Riggs
2
4
1
30:42
Kitchen Conversation #7: Ruffage with Abra Berens
This is the seventh in my Kitchen Conversations series, audio notes from my home kitchen where I share reflections on food as care, seasonal…
Sep 20, 2025
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Michelle Seguin MD
and
Abra Berens
2
1
1
28:37
Kitchen Conversation #6: Cucina Povera with Giulia Scarpaleggia
This is the sixth in my Kitchen Conversations series - audio notes from my home kitchen where I share reflections on food as care, seasonal nourishment…
Aug 17, 2025
•
Michelle Seguin MD
and
Giulia Scarpaleggia
3
1
28:18
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