Michelle Seguin MD | Substack

Weekly essays on food, health, and the seasons from a doctor-gardener

Recent posts

A field note from Easter morning in the Keweenaw

Apr 5 • Michelle Seguin MD

It's Readers' Choice Time

Help pick our April Cookbook Club selection!

Apr 1 • Michelle Seguin MD

Savor the Seasons Cookbook Club #15

Featuring Mind, Body, Spirit, Food by Nicki Sizemore

Mar 30 • Michelle Seguin MD

31:35

Kitchen Conversation #13 with Nicki Sizemore

This is the thirteenth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection…

Mar 30 • Michelle Seguin MD

A Piece of My Mind - March

Books, podcasts, green juice, and a few things worth knowing

Mar 27 • Michelle Seguin MD

What I'm growing this year

Seeds, color, and a little garden dreaming from the middle of a blizzard

Mar 15 • Michelle Seguin MD

Michelle Seguin MD

Michelle Seguin MD

Seasonal essays, cookbook club, and kitchen conversations from a doctor-gardener.

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Weekly essays on food, health, and the seasons from a doctor-gardener

Seasonal Cookbook Club

Savor the Seasons Cookbook Club #15

Featuring Mind, Body, Spirit, Food by Nicki Sizemore

Mar 30 • Michelle Seguin MD

Savor the Seasons Cookbook Club #14

Featuring Sour Cherries & Sunflowers by Anastasia Zolotarev (& a book giveaway!)

Feb 15 • Michelle Seguin MD

Savor the Seasons Cookbook Club #13

Featuring "Abundance" by Mark Diacono

Jan 19 • Michelle Seguin MD

Savor the Seasons Cookbook Club #12

Featuring Company by Amy Thielen

Dec 28, 2025 • Michelle Seguin MD

Savor the Seasons Cookbook Club #11

Featuring Whole Food Cooking Every Day by Amy Chaplin

Nov 16, 2025 • Michelle Seguin MD

Kitchen Conversations

31:35

Kitchen Conversation #13 with Nicki Sizemore

This is the thirteenth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection…

Mar 30 • Michelle Seguin MD

Kitchen Conversation #12 with Anastasia Zolotarev

This is the twelfth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join…

Feb 14 • Michelle Seguin MD and Anastasia Zolotarev

32:53

Kitchen Conversation #11: Abundance with Mark Diacono

This is the eleventh in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join…

Jan 19 • Michelle Seguin MD and Mark Diacono

33:32

Kitchen Conversation #10: Company with Amy Thielen

This is the tenth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me…

Dec 27, 2025 • Michelle Seguin MD and Amy Thielen

38:33

Kitchen Conversation #9: Whole Food Cooking Every Day with Amy Chaplin

This is the ninth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me…

Nov 16, 2025 • Michelle Seguin MD

47:43

Weekly essays on food, health, and the seasons from a doctor-gardener

Narrated Essays

A Good Day for Art

A Gallery Visit, Rooftop Gardens, and Why Art Belongs in Every Day

Mar 8 • Michelle Seguin MD

Register Below the Wind

A Field Note on Birdsong and What it Does to Us

Feb 1 • Michelle Seguin MD

Savor Your Snow - It's Circadian Medicine

Field Notes and Research on Winter Light

Dec 7, 2025 • Michelle Seguin MD

Auroras, Apple Butter, and Other Lessons in Presence

Field notes from the start of fall

Oct 5, 2025 • Michelle Seguin MD

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