Your wellness playbook for feeling a little better today than you did yesterday. By Liz Plosser, former Editor-in-Chief of Women's Health. I'm here to help.
A community of women saying YES to a courageous, creative life! 🌱 Essays on freedom, faith†, grace, growth & finally following your wildest dreams!!
A dynamic and energetic flow of information, ideas and wisdom to help you elevate your thinking and empower your life. Topics include mental health, relationships, spirituality, habits, goals, life and more.
A newsletter community for antiracist changemakers. For people passionate about justice, healing, creativity, change-making, and becoming good ancestors. By NYT & Sunday Times bestselling author, Layla Saad.
the place to be you, shame-free & beloved. when the human experience gets heavy, the place to be is your reminder, your mirror, that you are loved and you are enough as you are now
The American Thread explores the hidden stories, defining moments, and ordinary lives that shaped the fabric of the nation. Through essays, narratives, interviews, and reflections we unravel the beauty and complexity of the American experience.
Mindful With Minaa is a newsletter written by a therapist offering tools for emotional growth and for navigating the relationships that shape our mental health. It’s a space for honest reflection, practical insight, and intentional living.
Pulling back the curtain each week. Not in an overly clinical, textbook way, but in a human, soulful, observational way. Like notes from your therapist between sessions that help you keep showing up.
Here, I’ll break down mental health in a real, relatable way to help you heal, grow, and make sense of the thoughts and feelings that are hard to put into words.