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The Forgotten Foundation of Meditation
Meditation begins with your state of mind.
Jan 15
•
Meredith Forder
33
18
7
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What Nobody Tells You About Meditation
Why more meditation equals less peace.
Jan 6
•
Meredith Forder
40
27
14
Not All Gurus Are Bad for You
Written in defence of the genuine Guru.
Dec 26, 2025
•
Meredith Forder
40
18
7
Karma Yoga and The Missing Peace
How an ancient practice is the antidote for a restless mind and a chaotic world.
Dec 13, 2025
•
Meredith Forder
30
24
12
Health and Wellness Begin in the Mind
A multibillion-dollar wellness industry cannot give you what your mind can.
Dec 7, 2025
•
Meredith Forder
27
13
11
Who Is that Old Woman in the Mirror?
How to accept ageing and find freedom in invisibility.
Nov 30, 2025
•
Meredith Forder
56
36
8
The Anxiety to Sleep Keeps You Awake
How an ancient approach will help you sleep like a baby.
Nov 29, 2025
•
Meredith Forder
16
13
4
What Would Jesus Say About Vedanta?
Why Christ’s wisdom fits seamlessly with Vedanta.
Nov 23, 2025
•
Meredith Forder
35
53
14
If Certainty Came in a Bottle, We’d all Want Some
A lesson from Mahatma Gandhi’s bible, the Bhagavad Gita.
Nov 16, 2025
•
Meredith Forder
26
15
8
You Are the Author of Your Life
How to live consciously and shape your destiny for greater peace and prosperity.
Nov 9, 2025
•
Meredith Forder
45
19
14
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