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11 Therapists Share Their Mental Health Wins From 2025
Moving through grief, managing time, and staying in the present moment.
Dec 30, 2025
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Sam Brodsky
5
2
2
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She’d Never Been to Therapy—Then Started 2 Types in 2025
“I am honoring me.”
Dec 16, 2025
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Sam Brodsky
2
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Braving Brain Surgery Actually Helped My Health Anxiety
Alarm bells that once rang all the time are much quieter.
Dec 2, 2025
•
Sam Brodsky
8
8
1
8 People Share Their Top Therapy Lessons
Self-compassion, helpful reframes, visualization, and more.
Nov 11, 2025
•
Sam Brodsky
5
2
1
“Healthy, Badass Humans” Go to Therapy
Just ask Team USA's Trey Cunningham.
Oct 28, 2025
•
Sam Brodsky
2
4
1
Sarah Gilman Never Thought She’d Be in Recovery
"I really credit [my therapist] with helping me survive that time."
Oct 14, 2025
•
Sam Brodsky
4
2
Jess Sims’ Life Was Changing Fast—Therapy Helped
“It just gave me permission to surrender to what is.”
Oct 7, 2025
•
Sam Brodsky
3
1
3
You Take Things Too Personally
That stranger on the subway may just be having a *day*.
Sep 30, 2025
•
Sam Brodsky
9
4
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