Feelings, Healing.

Feelings, Healing.

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The kind of rest you don’t have to earn.
What happens when being busy becomes your whole personality? Reflections on burnout, the power of boredom, and journal prompts for loosening the grip of…
 • Meghan Watson
Re‑Mothering ourselves in real time.
A gentle survival guide for folks facing Mother’s Day with an emotionally immature, estranged, or no‑contact parent.
 • Meghan Watson
Silly me, I almost forgot that feeling my grief is the point of it all.
on facing the tears and the messiness of healing.
 • Meghan Watson
You’re not broken. You just want to belong.
Because being surrounded by others doesn’t always mean we feel seen.
 • Meghan Watson
Holding the weight of what came before us.
Diving into generational trauma wounds and the ways we can heal forward, together 💗
 • Meghan Watson
No one cares (and that’s a good thing)
or, the freedom in realizing you’re not the main character in other people’s minds as much as you think.
 • Meghan Watson
The intertwined lives of self-love and grief
a long overdue part ✌🏾
 • Meghan Watson
The Year of Less (and More)
2024 was all over the place. 2025 will be what it is.
 • Meghan Watson
brief meditations on growth🌳
the art of evolving with grace—inside and out.
 • Meghan Watson
Feelings, Healing.
Feelings, Healing.
A place to see yourself in words. Thoughts and reflections for people on the journey to personal insight and healing. Written by a licensed therapist.
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