Explore the wild world with Heidi Merika. A deep dive into using wild and cultivated plants as food and medicine, nature connection, plant communication and deep ecology.
Heidi does a wonderful job of teaching us about healing through plant medicine. Love her!
Bridging Science and Spiritual Wisdom at the intersection of evidence and mystery. Offering healing insights on trauma, consciousness, psychedelics, and ecopsychology for analytical minds and spiritual hearts.
The Pink Zones gathers insights on how women grow older with vitality, creativity, and joy together.
Not anti-aging, but pro-thriving — weaving rooted wisdom, modern science, and lived experience.
Weekly dive into cuisine, craft, and curiosity—where good food, wild places, and nature's rhythms meet. Often written from a cabin in the Mojave Desert.
I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.
