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Luminous

by Rupert Spira

Free daily meditations

for effortless peace

Download the Luminous app:

An invitation to pause and rediscover the stillness of being

A few words about Luminous from Rupert

Free short daily meditations
12 free introductory meditations
7-day rolling listening history
Guided explorations of your direct experience

Download the Luminous app:

Start with a Sample Meditation

The Space of Awareness

Thoughts and feelings arise and disappear within an unchanging,
empty space of awareness, which remains unaffected by the
experiences it contains, similar to how the sky remains unchanged
by the clouds and birds passing through it.

00:00-00:00

‘At the heart of every experience lies the luminous presence of awareness, knowing each experience while remaining undisturbed by it. As you listen each day to these meditations, you may discover that peace and happiness are not distant goals to be reached, but the essence of what you always and already are’

RUPERT SPIRA

About Rupert

From an early age, Rupert was drawn to questions about the nature of reality and the source of lasting peace and happiness. Over several decades of study, enquiry and meditation, he has distilled a simple understanding: that peace and joy are the nature of our being, and we share our being with everyone and everything. Luminous shares the essence of this understanding through short, experiential meditations that require no special knowledge or change to everyday life.

Download the Luminous app: