Lucy Mailing, PhD
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The best of the blog: 2025
To my wonderful readers,
Dec 31, 2025
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Lucy Mailing, PhD
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The principles of gut microbiota assembly
What really shapes your microbiome? Hint: it's more than just diet.
Nov 21, 2025
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Lucy Mailing, PhD
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Q&A Session #15 (Stool testing update, gut inflammation markers, when to treat H. pylori, antibiotic and colonoscopy recovery, and more)
Show notes:
Oct 17, 2025
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Lucy Mailing
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Upcoming Q&A for Subscribers - October 16th
Register to join live & submit your questions
Sep 30, 2025
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Lucy Mailing
Does diet beat FMT for antibiotic recovery?
Breaking down the results of a recent study
Aug 13, 2025
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Lucy Mailing, PhD
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Creatine! It's about time we talked about it for gut health
There’s been a lot of talk about creatine lately.
Jun 13, 2025
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Time for a new chapter focused on the gut environment
And an exclusive look at my approach to support it
Mar 20, 2025
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Lucy Mailing
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Q&A Session #14 (breath testing, probiotics, anti-gliadin IgA, herbs for IBD, raw milk, parasite testing, and more)
TIME STAMPS & SHOW NOTES:
Mar 2, 2025
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Lucy Mailing
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Lucy Mailing, PhD
Evidence-based diet & lifestyle strategies to support a healthy microbiome and optimal gut health, from microbiome researcher & educator Lucy Mailing, PhD.
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