Bike DC this morning
12 miles commute to the start
including the walking after the end to and in the metro:
2h 53m
40.44 miles total
14mph average (was 14.9 at the finish
32.5 max speed.
Other than not drinking enough and cramping after the finish I am very happy.
including the walking after the end to and in the metro:
2h 53m
40.44 miles total
14mph average (was 14.9 at the finish
32.5 max speed.
Other than not drinking enough and cramping after the finish I am very happy.