bike log 6/21 and 6/22
I think i figured some of it out. If I can do this again tomorrow then I know I've figured out some of my speed/bonk issues.
Over 6.38± miles
Comparing yesterday and today shows the difference
6/21 to work: 27 min, 14 mph
6/21 from work: 27 min 14.1 mph
6/22 to work: 26 min, 14.8 mph
6/22 from work: 26 min, 14.7 mph
The difference is my cadence. A change of about 20% faster when starting a hill made an amazing difference.
Over 6.38± miles
Comparing yesterday and today shows the difference
6/21 to work: 27 min, 14 mph
6/21 from work: 27 min 14.1 mph
6/22 to work: 26 min, 14.8 mph
6/22 from work: 26 min, 14.7 mph
The difference is my cadence. A change of about 20% faster when starting a hill made an amazing difference.