In Relation

People with psychological and behavioral problems CAN heal and live full lives if they get the right help. Subscribe to learn about the world of psychopathology and how to navigate it.

My name is Phill. I write on whatever subject comes to mind. Hopefully you will find something you like.

Institutions like religion install malware into our mental operating system. I help you uninstall the negative programming at its roots so that you can live life boldly, authentically, unapologetically, and on your terms without guilt or shame.

What can we do to make our timelines more loving, honest, and worthwhile?

Writing In Support of Resilience

Essays on embodied evolution. Decoding identity, behavior, and becoming through a Quantum Psychosomatic lens

Sign up now & you immediately get: new, free, and exclusive content, Unparalleled access to expert analysis, & bonus materials, updates, and surprises. Join the conversation and stay informed about China's future. Sign up now!

Author, Artist, Trauma Informed Somatic Coach, Traveler, talking life.

The Music Week is a place to share, explore and discuss music. Every week I publish album reviews and recommendations, discussions, deep dives and more!

Brittle Views is where I make sense of the world one essay / story / poem at a time—digging into memory, identity, politics, and the stories we tell ourselves. There’s tenderness, sharpness, and the occasional well-placed elbow.

Discover the hidden stories that breathe beneath your life — where myth, psyche, and soul meet the raw beauty of being human.

Flower powered, filter free, and fabulously unhinged 💫🪷💫

Celebrate life's absurdities here in Titsville. Subscription is free until I win the Nobel Prize for Literature, after which you're all dead to me.

Love coffee Love poetry Love kindness. I write not for everyone, but rather for those who will allow themselves to be caressed soul deep

Fast to read, hard to forget. Reflections on human nature that will get you to work with, and not against your mind.

Your letters of escapism. Expect fictional bagatelles on time travel, mind travel, fern craze and dromomania. Welcome away ꩜

Poems and stories that bend time, twist logic, and haunt softly. Cass Delmare writes for paradox-lovers and myth-breakers—blending surrealism, raw emotion, and lyrical precision into fiercely intimate, mind-bending experiments.

Welcome to Curmudg—where one sharp-witted, ever-growing dude dishes out wisdom, wit, and well-earned crankiness. New column every Wednesday!

Matthew Fray, author of This is How Your Marriage Ends, featured in The New York Times, Wall Street Journal and The Atlantic, and on The Tamron Hall Show and NPR, continues his exploration of love and relationships, with the occasional bourbon assist.

experiments in relentless self-belief and becoming someone new. sometimes, I make up stories about strangers on the subway.

Is it just me, or has the world gone mad ? I write about politics, life, and other absurdities.

Cigarette Talk is for the deep thinkers & feelers—raw, real, and unapologetic. Late-night thoughts, heavy truths, no filters. Just you, your mind, and the moment.

Insights from the couch. A soft landing spot for the weird, wonderful, hard parts of life. Honest thoughts. No jargon. Just the stuff that makes us feel human.

Welcome to Mindful Moments, a weekly newsletter dedicated to the art of healing—where reflection and gratitude nurture emotional growth, cultivate inner stillness, and create space for mental clarity, courage, and confidence!

A soul-stretching journal from a woman who left the familiar behind and is still figuring out what "home" really means.

Cinematic stories rooted in history, driven by philosophy, and lit with imagination. Occasionally, a personal glimpse from behind the scenes.

Art Life Coach | Musician | Ex Professional athlete | Advanced Scuba Diver | Small business owner | Traveler | Self-published author

Free essays and a support community — every week. For independent doers, creators, and entrepreneurs. Monthly online sessions with specialists. Brave. Together.

Scribblings of a dilettante. I'll be using this blog to share and hone my critical writing. Feedback welcome.

36 year old. NBME certified, working on STEP1 currently. #SJSM #UTD

A publication that lives in the gap. Between what people say. And what they need to hear.

My personal Substack

Heartfelt Boundaries is a space for truth-telling, healing, and reclaiming yourself from coercion, gaslighting, broken trust, and more.

A sanctuary for the overwhelmed mind—a space where calmness meets clarity.

Master your mind, build lasting habits, and live with clarity and intention. Growth Groove is your space to align mindset, motivation, and action - without the fluff.

A weekly dive into poker strategy, mindset, and decision-making under pressure—because at the table, numbers are only half the game.