MindMyMindPsychology
Bringing warmth, clarity & the occasional bad joke to therapy
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Things You Don’t Have to Fix This Weekend
Things You Don’t Have to Fix This Weekend
Feeling pressure to “get your life together” this long weekend? This article explores why you don’t have to fix your productivity, body, relationships, or mood to make the most of your time off. A gentle, evidence-informed perspective on rest, nervous system regulation, and letting go of self-improv
Melbourne Clinical Psychologist - Penelope Lovegrove
Melbourne Clinical Psychologist - Penelope Lovegrove
Request an Appointment
Request an Appointment
Stop Looking for Red Flags
Stop Looking for Red Flags
Everyone wants to spot relationship red flags early. A psychologist explains why we often can't and the one thing that will actually tell you who you're dealing with.
Intentional Non-Striving : Permission to Not
Intentional Non-Striving : Permission to Not
Redefining Love as Presence
Redefining Love as Presence
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