Life By Amanda Rakel
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My Biggest Fear at 34
Forever Limbo
Jan 11
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Amanda Rakel
4
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Burnout in a Healthy Body Pt. 2
The environment I couldn’t optimize my way out of
Jan 4
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Amanda Rakel
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2
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Burnout in a Healthy Body Pt. 1
When my array of health routines did little to appease chronic stress—I had to do some deeper digging.
Dec 10, 2025
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Amanda Rakel
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Uffe is Mad
How my lighthearted dating video opened the floodgates to male hate.
Nov 19, 2025
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Amanda Rakel
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Will I Ever Not Want to Be Thin?
My lifestyle changes and the Ozempic era have left me wondering: will I ever stop caring about my stomach?
Nov 12, 2025
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Amanda Rakel
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Sobriety Diary: What 90 Days Without Alcohol Actually Looked Like
An honest account from a wine lover who kept the bottles in her fridge
Oct 29, 2025
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Amanda Rakel
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Single at 30-Something: The Loneliness of Different Timelines
As those closest to me couple up and have kids, I'm experiencing a loneliness in my 30s that I hadn't quite anticipated.
Oct 23, 2025
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Amanda Rakel
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F**k the 5 a.m. Club (Kind Of)
When the pursuit of self-optimisation backfires.
Oct 14, 2025
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Amanda Rakel
3
2
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Life By Amanda Rakel
Documenting the messy sides of life and my quest to find out if anyone really has it figured out.
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