Gluten-free, high-protein recipes, simple meal prep ideas, grocery must-haves & tips for living with chronic illness — helping you feel your best, eat well, and enjoy real food that fits your life (cookies included 🍪)
Explore nourishing gluten & dairy-free recipes for the whole family, natural living insights, and clean living content—all while supporting my culinary and creative journey. You will also get Exclusive recipes that wont be on the blog.
Honest, no fluff wellness for women navigating chronic illness or simply wanting to feel better—written by a holistic nutritionist who’s been there. Expect holistic healing, detox tips, and nutrition advice to help you reclaim your health.
Your blueprint for feeling your best. Holistic health and wellness expert sharing the pillars of health, unique seasonal recipes for a happy gut, and simple tangible tips to feel better and more inspired each and every day
Ella has amazing wholesome recipes and wellness tips!
Stream of consciousness on, well, everything. Book writing, spirituality, motherhood, influencing, peptides & wellness overall, being a (psychic) human. Can't wait to share it all xx
We are a remote, virtual consulting clinic helping people heal from Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and associated conditions.
From chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.
I thought that someone born into a body like mine had to suffer. I spent so much time, money, and energy making no real progress. Until I found the science-based magic that changed my life. You can feel better, too. I'll show you how.
