Mostly WD-40 and duct tape

Poems, essays and commentaries as well as insights from my Three Sundays Series.

LIVE A FULLY EXPRESSED LIFE will present many different avenues of expression for YOU. You will find psychology, astrology, poetry, art, and an original novel. I weclome you to share your fullness with me.

Sam Harris is the author of five NYT bestsellers, host of the Making Sense podcast, and creator of the Waking Up app.

Running the rabbit holes so you don’t have to. IWNGTFY is creativity, visibility, and the relatable, funny, tender ways women learn to trust themselves.

The Parenting & Life Reframe offers tools and insights for navigating parenting and life's challenges with openness and curiosity. It focuses on inner growth, reframing perspectives, and developing emotion regulation skills for you and your child.

Articles about personal transformation, inner peace, and relationships

Essays on living within the seasons and the daily practice of choosing yourself in midlife. 🤍 Grounded writing for women who are done performing and ready to participate in the adventure of their own lives.

The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the journey of self-discovery…

This is heart work

Separating the news from the noise. We give you information, not a panic attack.

Blending spiritual insight and grounded tools to help you build a life you love waking up to. When you trust yourself everything changes.

My personal Substack

Think more about the culture that surrounds you

Sharing astrology in a practical, accessible way so you can get ahead in your career, business, and beyond.

The Art of Circling is an inclusive place where I share stories, practices and podcasts that encourage deep and meaningful connection.