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About
Our journey together begins here...
A welcoming for your heart and soul...
Aug 12, 2024
•
Lauren Barber
50
33
9
The Balm - Your Membership
Everything you need to know about the nourishment available to you in our membership community...
Jan 7, 2025
•
Lauren Barber
15
4
10
A map back home to yourself... exploring Human Design as a tool of remembrance...
For those who are curious about Human Design... but don't quite know where to begin...
Dec 4, 2024
•
Lauren Barber
70
57
19
1:16:47
Seasonal Business Planning Ceremony Recording
January 2026 - Creating Foundations For The Year Ahead
Jan 14
•
Lauren Barber
3
4
Wintering in your Heart Work
How to embrace the season of winter in your business and creative work
Jan 13
•
Lauren Barber
9
1
Most Popular
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A Yoga Nidra journey through the Bluebell Woods...
Apr 24, 2024
•
Lauren Barber
35
19
18
The Held Heart: A Yoga Nidra Practice
Dec 6, 2023
•
Lauren Barber
32
19
10
A map back home to yourself... exploring Human Design as a tool of remembrance...
Dec 4, 2024
•
Lauren Barber
70
57
19
'I will be a better Mother tomorrow'...
Jul 23, 2024
•
Lauren Barber
69
59
19
The Unravelling Podcast
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51:51
Circle as Modern Medicine with Gemma Brady
A rich and insightful conversation with founder of Sister Stories, Gemma Brady, on the incredible medicine of gathering, and holding, Circle...
Jun 11, 2025
•
Lauren Barber
8
6
4
54:33
The Path Back Home with Sara Duigou
A beautiful meandering conversation with Sara Duigou on the path back home to the body and what that means as a Mother, space holder and tender human…
May 7, 2025
•
Lauren Barber
and
Sara Duigou
10
6
3
58:06
The Stories of our Body with Layla O'Mara
A powerful conversation with Layla O'Mara on the stories our body tells, creating around Motherhood, honouring our unique energy and so much more...
Apr 9, 2025
•
Lauren Barber
and
Layla O'Mara
11
12
4
34:15
The gifts of writing on Substack...
Written and spoken reflections of the past two years of writing and sharing in the Substack space...
Mar 26, 2025
•
Lauren Barber
21
7
3
❍ Human Design ❍
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1:16:50
Returning to your Centre ⋙ Exploring our impact and wisdom through the Human Design Centres
An exploration into how we impact the world, and where our greatest wisdom and lessons lie, through the journey of our centres...
Apr 24, 2025
•
Lauren Barber
2
1
Profile Line Combinations ⋙ Exploring the two sides of ourselves through the Profile Lines
An audio workshop on how you can honour both sides of your profile numbers to support you in following your life's path...
Apr 5, 2025
•
Lauren Barber
2
1:12:31
Engaging with your Purpose and Life Path ⋙ Understanding your Human Design Profile Lines
An exploration into how we can embody our profile lines and align with our most natural way of operating in the world...
Mar 22, 2025
•
Lauren Barber
6
4
1
Understanding Authority ⋙ Connecting to your inner compass using Human Design
An audio workshop on how you can use Human Design to make the most aligned and easeful decisions in your life...
Mar 15, 2025
•
Lauren Barber
5
4
Motherhood
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A season of few words
Leaning into spaciousness and what we have the energy for in this coming chapter...
Apr 2, 2025
•
Lauren Barber
16
20
3
On the cusp...
Some soothing words as we sit on the cusp of a new season
Mar 19, 2025
•
Lauren Barber
30
20
4
Resting into our power... hear my song for International Women's Day...
In response to the Siren's call... a practice for you to rest into your innate aliveness and share your own unique voice...
Mar 8, 2025
•
Lauren Barber
41
26
11
I wonder...
A meandering pathway of thoughts and contemplative musings that are stirring my soul right now...
Feb 26, 2025
•
Lauren Barber
29
41
9
♥ Self Tending Practices ♥
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The Spiral Path Yoga Nidra
A 35 minute, restorative practice to support the undulating phases of being human...
Dec 3, 2025
•
Lauren Barber
12
6
2
Bask for a little while under golden sun beams...
A 12 minute meditation practice to bring warmth and gentleness to your system today AND some updates on the membership...
Nov 5, 2025
•
Lauren Barber
3
4
1:02:54
The Restoration Retreat ⋙ Gentle Autumn Release
A gentle journey of replenishment through the body with gentle somatic movement and Yoga Nidra...
Oct 4, 2025
•
Lauren Barber
3
4
1
Restoring Aliveness - A Yoga Nidra Power Nap
A supportive Yoga Nidra practice to soothe you over the coming season...
Jul 24, 2025
•
Lauren Barber
25
8
6
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