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Your Brain Isn’t Broken, Your Chemistry Is Empty
Why smart people fail at change (and the 3 chemicals that fix it)
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Schools That Banned Phones Saw Test Scores Jump 14%
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Train Your Brain to Handle Hard Things Without Wanting to Quit
A Harvard doctor filmed an entire video without leaving plank position. The neuroscience behind it will change how you think about discomfort.
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How to Train Your Brain to Switch Between Tasks Faster
Build cognitive flexibility in 15 to 25 minutes a day without sacrificing deep focus
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Write Your Way to a Sharper Brain
The surprising skill that improves memory, decision-making, and mental clarity in weeks. Your brain can only hold four things at once. Here's how to…
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Why your pen is smarter than your keyboard
The neuroscience of why handwriting makes you think better
Dec 1, 2025
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3 Ways to Use AI Without Losing Your Mental Edge
Most people use AI like a vending machine. Insert prompt, get answer, forget everything. Your brain is atrophying.The danger isn't that AI gets things…
Nov 24, 2025
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Kwik Brain
Your Brain & Memory Coach Top Training Podcast #KwikBrain NYT Bestselling Author of LIMITLESS
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