Substacks recommended by Anastasia Allison

Recommended by Anastasia Allison

Rawlogy Labs helps people in midlife make better fitness decisions based on how their body actually works now—not how it worked at 25.

Beck’s Substack

The ups and downs of a death doula. Life lessons through the scope that we aren't going to escape death. Soaking up life because life is fleeting!

XO, MU by Melissa Urban

By XOMU

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Melissa Urban is a huge Kula Cloth supporter and an amazing human. I love her honest writing and her book recommendations... hiking advice... and discussions around boundaries are always top notch (and fun to read!).

- Anastasia Allison

MapChannel

By Chizuko a.k.a. Mapchan

A Japanese empty nester in New Mexico reflects on travels and trips of all sizes (international, domestic, local) and forms (flying, driving, hiking, backpacking) and shows appreciation of the universe and beauty in everyday life.