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Monday Mantra: In the Driver’s Seat
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Moving On
Jun 17, 2024
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Kristin McGee
212
158
5
From Cancer Scare to Healing Mode: Why I’ll Always Trust My Body
Aug 4, 2025
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Kristin McGee
62
19
Wherever You Go
Oct 3, 2024
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Kristin McGee
57
4
Loving Kindness Mantra
Oct 14, 2024
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Kristin McGee
53
11
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Mantras
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There Is Only One of Me
Why there is only one of you and why that matters
Jan 12
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Kristin McGee
10
2
My Strength Will Carry Me
A reflection on movement, meditation, and the strength that lives within
Jan 5
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Kristin McGee
18
2
Let This Be a Gentle Ending
A reflection on endings, self-compassion, and choosing peace over pressure
Dec 29, 2025
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Kristin McGee
21
3
The Snowflake Pattern of Your Breath
How winter, breath, and science remind us we are both unique and deeply connected.
Dec 21, 2025
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Kristin McGee
9
Recipes
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Metabolic Cacao Protein Bars
A no-bake protein bar I actually want to eat & perfect ruel for the Strong & Sculpted Challenge!
Jan 10
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Kristin McGee
2
The Three-Ingredient Brownie I Make When I Want Something Sweet and Simple
A simple, gluten-free three-ingredient brownie recipe made with banana, peanut butter, and cocoa.
Dec 6, 2025
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Kristin McGee
9
1
Cookie Dough Protein Balls
A healthier twist on a classic you can eat anytime.
Nov 15, 2025
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Kristin McGee
11
Cookies That Support Hormone Health
These soft, protein-packed bites balance blood sugar, calm cravings, and keep you energized all day.
Oct 29, 2025
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Kristin McGee
12
Kristin McGee Movement
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When Toned Arms Became a Status Symbol
Why strength, confidence, and capability matter more than aesthetics
Jan 14
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Kristin McGee
12
1
The Quiet Workouts That Changed My Body and My Nervous System
Why Going Slower Made Me Stronger
Nov 8, 2025
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Kristin McGee
20
2
1
How I Trained and Stayed Healthy Running My First Marathon at 50
and What It Taught Me About Strength, Patience, and Self-Trust
Oct 31, 2025
9
1
My Favorite Hip Opening Yoga Poses
If you have ever said, “My hips feel so tight,” you are not alone.
Oct 18, 2025
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Kristin McGee
15
Recent posts
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When Toned Arms Became a Status Symbol
Why strength, confidence, and capability matter more than aesthetics
Jan 14
•
Kristin McGee
12
1
There Is Only One of Me
Why there is only one of you and why that matters
Jan 12
•
Kristin McGee
10
2
Metabolic Cacao Protein Bars
A no-bake protein bar I actually want to eat & perfect ruel for the Strong & Sculpted Challenge!
Jan 10
•
Kristin McGee
2
My Strength Will Carry Me
A reflection on movement, meditation, and the strength that lives within
Jan 5
•
Kristin McGee
18
2
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