The Knighton Experiment
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If you want something done right...
The old saying goes, “If you want something done right, you have to do it yourself.”
Jul 17, 2024
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Tom Knighton
1
Meal Prep Experiment Week One
My last piece here outlined a new experiment, one revolving around meal prepping—basically, cooking a bunch of food at one time so you have food ready…
Jun 9, 2024
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Tom Knighton
1
Experiment Leftovers
Growing up, leftovers were just part of life.
May 13, 2024
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Tom Knighton
1
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The false promise of "alpha males"
Apr 13, 2023
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Tom Knighton
10
2
1
Being the people our pets think we are
Jul 31, 2023
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Tom Knighton
12
Do hard things
Jul 19, 2023
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Tom Knighton
5
FDA commissioner betrays his ADHD ignorance
Jun 5, 2023
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Tom Knighton
9
My strange obsession with multiple income streams
May 26, 2023
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Tom Knighton
5
Think of the craftsman
Feb 9, 2023
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Tom Knighton
6
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The long road of boredom
Self-improvement is important.
May 9, 2024
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Tom Knighton
2
About the doomsaying on marriage...
Marriage rates are apparently down, roughly half of what they were in 1965.
Apr 8, 2024
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Tom Knighton
5
There are no excuses
One downside of being ADHD is that I have a tendency to try and make a lot of excuses for my mistakes.
Mar 31, 2024
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Tom Knighton
3
1
The minimum is pretty minimal
About five months ago, I bought a Fitbit Sense 2 (possible review down the road).
Mar 23, 2024
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Tom Knighton
2
Cheating, weight loss, and a goof up
My goal is to try to get something up here every week.
Mar 17, 2024
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Tom Knighton
4
A kick in the pants
I’ve known I need to do more to improve my health for a little while now.
Mar 10, 2024
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Tom Knighton
2
Going Forward
Back when I first started here, I was writing almost every day.
Mar 6, 2024
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Tom Knighton
3
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The Knighton Experiment
Where we conduct an experiment with a sample size of one, all in an effort to see if we can make people better than they were.
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