Kindness Practices

Kindness Practices

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Why Kindness Practices?
If it isn't kind, it isn't worth doing.
Jan 12 • John Munroe
Ouch, That Hurts.
Pain, my most intimate teacher.
Jan 10 • John Munroe
Beautiful Minds: A Guided Meditation
Deep inner protections for navigating challenging times.
Jan 6 • John Munroe
Giving as Spiritual Path: Two Perspectives (1995 and 2025)
Part Two (2025): Charity Begins at Home
Dec 31, 2025 • John Munroe
The Fire Kasina
Take Back the Light.
Apr 24, 2024 • John Munroe
Giving as Spiritual Path: Two Perspectives (1995 and 2025)
Part One (1995): A Case for Tithing
Apr 10, 2024 • John Munroe
Questions & Answers
Dialogues with my first Dharma teacher: my mother
Apr 10, 2024 • John Munroe
The Magic of Forgiveness
Forgiveness is a gift you give yourself.
Apr 5, 2024 • John Munroe
Kindness Practices
Kindness Practices
Resources, perspectives, and approaches for bringing more kindness into our lives. Based on 47 years of meditation practice, entrepreneurship, teaching and philanthropy. A work in progress!
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Kindness Practices

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