Just One Breath. | Kim Thai | Substack

Mindfulness Resources for Dealing with the Horrific Ice Shootings

Practice as a refuge to help you grieve, ground and find your courage

Jan 11 • Kim Thai

What 2025 Taught Me

A month-by-month reflection on the Buddhist teachings and mindfulness practices that shaped my year.

Jan 1 • Kim Thai

A poem to invite you to see the fullness of how you came to be

Dec 16, 2025 • Kim Thai

Seeing Beyond Form

What Japan taught me about emptiness, identity, and belonging.

Nov 9, 2025 • Kim Thai

What Impermanence Can Teach Us in a Grief-Phobic America

Practicing with loss, dandelions, and the art of being present in a world that’s always changing.

Oct 5, 2025 • Kim Thai

Most Popular

Growing up is hard

Feb 1, 2024 • Kim Thai

Practicing Right Speech in the Face of Injustice

Apr 27, 2025 • Kim Thai

Finding a sense of somebodiness

Jan 24, 2024

Why celebrating Lunar New Year is more important than ever

Feb 2, 2025 • Kim Thai

Just One Breath.

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