The Unbound Circle | Kay Parquet | Substack

To-Do Lists: The ADHD Person’s Kryptonite

Because that list is staring at you, judging you.

Dec 31, 2025 • Kay Parquet

You are Not Lazy, You Just Have ADHD … and It Sucks

Why you are more than your unwashed dishes and forgotten tasks.

Nov 25, 2025 • Kay Parquet

Burnout Isn’t a Bath Problem

Real recovery for creatives who are tired of being told to “just rest.”

Oct 23, 2025 • Kay Parquet

Brain on Shuffle: When Your Mind Plays Musical Chairs

All day. Every day.

Aug 12, 2025 • Kay Parquet

I’m Sorry, What Were We Talking About Again?

Conversations, ADHD-Style: A Winding Road With No Clear End

Apr 28, 2025 • Kay Parquet

Most Popular

Burnout Isn’t a Bath Problem

Oct 23, 2025 • Kay Parquet

The Overachiever’s Wake-Up Call

Apr 9, 2025 • Kay Parquet

Oct 7, 2024 • Kay Parquet

"Burnout Bingo: Who Had 'Crying at Their Desk'?"

Sep 16, 2024 • Kay Parquet

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