Kathy Sinsheimer, MFT  “Dear Estranged”

Kathy Sinsheimer, MFT “Dear Estranged”

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Friendship Cut-off after a Medical Diagnosis
A reader asks how to repair a 30-year bond following a breach
Jan 10 • Kathy Sinsheimer
How Can I Make New Year’s Resolutions When I Don’t Know Where I Stand?
A father asks how to picture a new beginning when the ground seems to keep shifting beneath him.
Jan 2 • Kathy Sinsheimer
Are We Done Yet?
Clearing out the old (2025) to make room for new growth
Dec 28, 2025 • Kathy Sinsheimer
Finding Home
Settling in for the Holiday
Dec 21, 2025 • Kathy Sinsheimer
Does a Gift Fix What's Broken?
Is it an olive branch, or an attempt to sweep away the past?
Dec 14, 2025 • Kathy Sinsheimer
Lost and Finding during the Holidays
When your family changes: Locating the path to warmth
Dec 7, 2025 • Kathy Sinsheimer
Do You Have an Emotional Holiday Hangover?
When political arguments and family systems blow up at the Thanksgiving table.
Nov 30, 2025 • Kathy Sinsheimer
Inherited Traditions, Separate Tables: Finding Ground in a Divided Thanksgiving
When Children Celebrate Separately
Nov 22, 2025 • Kathy Sinsheimer
Kathy Sinsheimer, MFT  “Dear Estranged”
Kathy Sinsheimer, MFT “Dear Estranged”
A California Bay Area family therapist with decades of clinical experience sharing weekly psychological insights and somatic tools for navigating the deep pain of family estrangement."
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Kathy Sinsheimer, MFT “Dear Estranged”

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