CRAMPED

CRAMPED

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Two New Episodes & We Won an Award!
!!!!
Oct 21, 2025 • Kate Helen Downey
GUEST POST: I Got a Copper IUD ... Here's What No One Told Me
From Aiko at monthly
Sep 23, 2025 • Kate Helen Downey
How To Talk About Your Period Pain
The one thing I AM a qualified expert in
Sep 16, 2025 • Kate Helen Downey
Are We All Peeing Wrong??
A new episode with a pelvic floor physical therapist
Sep 4, 2025 • Kate Helen Downey
Summer CRAMPing
It takes place at a CRAMPground. The fancy version is called GRAMPing.
Aug 12, 2025 • Kate Helen Downey
Ovarian Cysts: Where Do They Come From?
Hint: It's not hell, even when it feels like it
Jun 27, 2025 • Kate Helen Downey
What Do Doctors Mean When They Say "Normal"?
And why does it so often mean "go away"?
Jun 18, 2025 • Kate Helen Downey
CRAMPED New Season Coming Soon!
We're back!
Jun 5, 2025 • Kate Helen Downey
CRAMPED
CRAMPED
Why are millions of people with uteruses in unexplained and untreated pain? I'm diving deep into the research, history, and effects of severe menstrual pain, and the misogyny in medicine that leaves us alone in our pain.
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