Love Sober

Love Sober

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A Year of Midlife Sobriety Returning to the foundations, season by season
Welcome to Midlife Alchemy - Sobriety, wellbeing, womanhood, midlife, seasonal living, rituals, recovery, creativity, coaching and more ....
Nov 8, 2022 • Kate Baily
Spring at Love Sober
A New Rhythm Begins with a Gift....
Mar 29 • Kate Baily
Spring Has Sprung — And I Don’t Have to Do It All
‘I dwell in possibility.’
Mar 21 • Kate Baily
A Sober Spring Recipe
Imagination, community, nervous system wisdom and ritual — the tools that help sobriety flourish in midlife.
Mar 15 • Kate Baily
Love Your Sober Spring:
A Seasonal Approach to Nurturing Your Sober Identity
Mar 8 • Kate Baily
Most Popular
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Seven Years Sober
Jul 27, 2023 • Kate Baily
When Things Fall Apart
Jul 23, 2024 • Kate Baily
Sober December is Magic!
Dec 1, 2024 • Kate Baily
Trust the Path... Keep Going.
Feb 8, 2024 • Kate Baily
On the Eve of the Full Moon Eclipse
Lights & Loving Kindness
Mar 3 • Kate Baily
5:00
Postcard from the Edge of Winter
On lineage, loss and the returning light...
Feb 28 • Kate Baily
0:20
Grey Area Drinking and the Midlife Shift
Grey area drinking, midlife hormones and the changing relationship with alcohol
Feb 7 • Kate Baily
Imbolc & Brigid: Tending the Inner Flame
A nurturing Imbolc reflection for women in early sobriety navigating perimenopause and menopause, inspired by Brigid and seasonal wisdom.
Feb 1 • Kate Baily
Week Three of January: On Rest (Again)
I am so tired, even my tiredness is tired…
Jan 18 • Kate Baily
Less, and Let January Be Enough
Under the first full moon of the year, a sober reflection on simplicity and gentleness.
Jan 3 • Kate Baily
A Solstice Permission Slip
When Rest Is the Ritual - Yoga Nidra for You
Dec 21, 2025 • Kate Baily
17:15
Love Sober
Love Sober
Midlife Alchemy - Sobriety, Midlife & Seasonal Living with Kate Baily
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