Listening for a change
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Not a new year resolution, but maybe an awakening
Realising a challenge that I have been ignoring!
Jan 12
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Kate Graham
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Pigs, positivity and breakups
Seeking meaning when your life gets churned up
Oct 29, 2025
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Kate Graham
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Shepherding our emotions
Sometimes connecting to the present moment is easier said than done!
Oct 4, 2025
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Kate Graham
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Where does talking about death lead us?
Do we need a big boundary fence to protect us from our fears?
Sep 21, 2025
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Kate Graham
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Believe in God, but tether your camels: the role of agency in our lives
Its tempting to feel that the world is against us, but in reality there is always something we can do
Aug 12, 2025
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Kate Graham
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Glimmers and shimmers: listening to our bodies
Is your body wisdom kept silent, only to be heard when it shouts in pain?
Jul 22, 2025
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Kate Graham
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I want to listen to my friends, but not take on their stuff....
Are you prone to taking on other people's energy, pain, problems, whether in your head or less obviously in your body? This is the first of a few…
Jun 26, 2025
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Kate Graham
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Listening for the meaning
When we pay deep attention to someone the images that emerge can tell us much more than we bargain for!
May 26, 2025
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Kate Graham
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Zebras and Labyrinths
The power of patterns
Apr 29, 2025
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Kate Graham
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Why a hole in one’s arm can be helpful
Or eight tips for recovery
Apr 15, 2025
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Kate Graham
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Eyeball to eyeball in the River Wharfe
Wildlife spotting is rather different when experienced at water level!
Mar 4, 2025
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Kate Graham
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Desolation in the desert
Finding solace and connection.
Feb 15, 2025
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Kate Graham
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Listening for a change
Writing about the importance of listening in psychotherapy, life, wilding, ageing and spirituality
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