Just As You Are

Just As You Are

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Therapy with Kaspa
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The Most Significant Dharma Books I Read
Part One
 • Kaspa Thompson (they/them)
"the way one looks at distant things"
the value of stepping back
 • Kaspa Thompson (they/them)
Does the universe take care of me?
Does it take care of you?
 • Kaspa Thompson (they/them)
Offering Freedom: the gift of healthy ancestors
How they can help us let go of unhelpful beliefs
 • Kaspa Thompson (they/them)
Visits from my Grandfather's spirit
Learning to accept his supportive presence
 • Kaspa Thompson (they/them)
Ancestors? Who needs 'em? Letting go of unhelpful beliefs.
Working with the good and bad that's been passed down to us
 • Kaspa Thompson (they/them)
Eventually I learnt to stop
I stepped through the metal archway over the entrance to Newtown Park in Bristol.
 • Kaspa Thompson (they/them)
The Buddha helped me meet my anger
And I felt better afterwards
 • Kaspa Thompson (they/them)
Looking to change yourself? I have something else to offer
Discovering the gift of self-compassion
 • Kaspa Thompson (they/them)
Just As You Are
Just As You Are
"Interesting, thought provoking and witty.” Helping you to be yourself. Untangling the knots that come with being human. Let's all be kinder to ourselves. Psychotherapist & Buddhist Priest.
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