The Runner's Fix

The Runner's Fix

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I Failed My 2025 Goals
Historically, I haven’t been a big New Year’s Resolution person.
Jan 13 • Karis Jochen Myers
The Best 5K I’ve Ever Run
The race I kept secret
Jul 10, 2025 • Karis Jochen Myers
I Didn’t Want To Tell You About My Race Because I Thought* You Wouldn’t Care
*Knew You Wouldn’t Care
Jul 2, 2025 • Karis Jochen Myers
Diaries Of A Cardboard Box 📦
I threw away all my spandex With waistbands hiding my bellybutton I’m done pretending like I like the way they make me feel I want room to drink water…
Jun 20, 2025 • Karis Jochen Myers
Returning To an Environment That Broke Me
The truth about why I left Boulder.
May 22, 2025 • Karis Jochen Myers
Every Slice Looks Smaller When You Bake A Bigger Pie
“You’re not the same person you were a few years ago. I see you doing things differently. I believe in this version of Karis” my husband said to me.
Apr 24, 2025 • Karis Jochen Myers
Be Where Your Feet Are
I once heard a psychologist describe how individuals are either on the anxiety spectrum or the depression spectrum.
Apr 10, 2025 • Karis Jochen Myers
You Can’t Fake Your Way To The Finish Line
Mile 2 of 13.1 miles and it was evident that the pre-race optimism I had held for my fitness was not only naïve but borderline foolish.
Mar 25, 2025 • Karis Jochen Myers
The Runner's Fix
The Runner's Fix
living high at 5,430 feet ⛰️

The Runner's Fix

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