Hey Lady, You Are Fascinating

Hey Lady, You Are Fascinating

Home
Podcast
Notes
Guided Meditations
Cook, Eat Repeat
Planes Trains & RVing
Archive
About
26:08
2026 Wellness Trends for Menopause and Beyond
Watch or Listen now | The chasing is over. Let's look at Movement Snacks and other 2026 wellness trends for menopause and beyond
 • Karen Langston
33:40
The Day I Realized I Was Invisible and Wrote a CV to Prove I Wasn’t
Listen or Watch now | And how us fascinating women over 50 can reclaim our worth by naming the work the world never saw. Let's not be a victim instead…
 • Karen Langston
33:15
The self publishing strategy I’m trying that most authors skip
Listen or Watch Now | A candid guest conversation on Michelle Buck Books on self publishing strategy, beta readers, plagiarism, and the power of…
 • Karen Langston
31:20
Slow Roasted Duck Breast, White Bean Purée, Cherry Pecan Salad
Watch now | What a mouthful and I can tell you it is a wonderful mouthful indeed! Don't be afraid to cook duck--it's super easy! In fact, this whole…
 • Karen Langston
31:00
Pt 2 Hormone Black Box Warnings Removed: Should we be concerned?
Question the norm, trust your wisdom, and stop handing your power over.
Pt 1 Hormone Black Box Warnings Removed: Should we be concerned?
Hold on to your yam cream, because this one goes straight into the heart of women’s health, fear based marketing and what happens when regulators…
 • Karen Langston and Danni Macfarland
33:08
Pt3 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | Pt 2 of 3: we are pulling out the real truth on ingredients and how they may be affecting Menopause symptoms and share our own horror…
39:11
Pt2 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | Pt 2 of 3: we are pulling out the real truth on ingredients and how they may be affecting Menopause symptoms and share our own horror…
 • Tim Ebl 🇨🇦 and Danni Macfarland
28:41
Pt1 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | A simple week of real food and small moves—no powders, no perfection—to calm hot flashes, shrink the “menopause bloat,” and get better…
 • Karen Langston, Tim Ebl 🇨🇦, and Danni Macfarland
31:37
The Truth About Magnesium, Collagen & Iodine: What Your Body Really Needs
Listen now | The wild way back to health: Foraging, fermentation & functional health, beyond the label: navigating modern supplement, REAL raw…
 • Karen Langston
33:41
Label to Table: tara gum and ethoxyquin
Listen now | What is this additive and pesticide doing in your food (and your pet's food too)? How to spot them | Label to Table with Danni and Karen …
 • Karen Langston and Danni Macfarland
39:01
How Halloween candy affects your hormones
Watch now | How sugar and food colouring affects us saging ladies and our hormones. is it really Menopause symptoms or the candy?
 • Karen Langston and Danni Macfarland
34:34
Hey Lady, You Are Fascinating
Hey Lady, You Are Fascinating
Nourishing Sage and Sass with Grace
Recommendations
View all 31
Cliff Bellweather
Cliff Bellweather
Cliff Bellweather
Changing Lives
Changing Lives
Wendi Gordon
Wander Wealth
Wander Wealth
Claudia Faith
Art of Menopausing with Chitra Eder
Art of Menopausing with Chitra Eder
Chitra 🦋 Eder
Betty Boldbrew
Betty Boldbrew
Betty Boldbrew

Hey Lady, You Are Fascinating

AboutArchiveRecommendationsSitemap
© 2026 Karen Langston · Publisher Terms
Substack · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture