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26:08
2026 Wellness Trends for Menopause and Beyond
Watch or Listen now | The chasing is over. Let's look at Movement Snacks and other 2026 wellness trends for menopause and beyond
Jan 5
•
Karen Langston
5
9
2
33:40
The Day I Realized I Was Invisible and Wrote a CV to Prove I Wasn’t
Listen or Watch now | And how us fascinating women over 50 can reclaim our worth by naming the work the world never saw. Let's not be a victim instead…
Dec 29, 2025
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Karen Langston
7
9
2
33:15
The self publishing strategy I’m trying that most authors skip
Listen or Watch Now | A candid guest conversation on Michelle Buck Books on self publishing strategy, beta readers, plagiarism, and the power of…
Jan 12
•
Karen Langston
2
2
31:20
Slow Roasted Duck Breast, White Bean Purée, Cherry Pecan Salad
Watch now | What a mouthful and I can tell you it is a wonderful mouthful indeed! Don't be afraid to cook duck--it's super easy! In fact, this whole…
Dec 22, 2025
•
Karen Langston
8
2
2
31:00
Pt 2 Hormone Black Box Warnings Removed: Should we be concerned?
Question the norm, trust your wisdom, and stop handing your power over.
Dec 15, 2025
4
8
2
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Waldorf Salad with Pickled Grapes
Aug 25, 2025
•
Karen Langston
9
23
3
🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
Oct 14, 2024
•
Karen Langston
5
Green Peppers Stuffed with goodness
Sep 29, 2025
•
Karen Langston
18
12
2
The Unexpected Gift of My Father’s Death
Jan 6, 2025
•
Karen Langston
18
18
2
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Discussions
Pt 1 Hormone Black Box Warnings Removed: Should we be concerned?
Hold on to your yam cream, because this one goes straight into the heart of women’s health, fear based marketing and what happens when regulators…
Dec 8, 2025
•
Karen Langston
and
Danni Macfarland
9
1
4
33:08
Pt3 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | Pt 2 of 3: we are pulling out the real truth on ingredients and how they may be affecting Menopause symptoms and share our own horror…
Dec 1, 2025
11
2
3
39:11
Pt2 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | Pt 2 of 3: we are pulling out the real truth on ingredients and how they may be affecting Menopause symptoms and share our own horror…
Nov 24, 2025
•
Tim Ebl 🇨🇦
and
Danni Macfarland
4
2
3
28:41
Pt1 Tired of crazy symptoms and hearing “ohh that’s just menopause”?
Listen now | A simple week of real food and small moves—no powders, no perfection—to calm hot flashes, shrink the “menopause bloat,” and get better…
Nov 17, 2025
•
Karen Langston
,
Tim Ebl 🇨🇦
, and
Danni Macfarland
7
1
31:37
The Truth About Magnesium, Collagen & Iodine: What Your Body Really Needs
Listen now | The wild way back to health: Foraging, fermentation & functional health, beyond the label: navigating modern supplement, REAL raw…
Nov 10, 2025
•
Karen Langston
7
6
4
33:41
Label to Table: tara gum and ethoxyquin
Listen now | What is this additive and pesticide doing in your food (and your pet's food too)? How to spot them | Label to Table with Danni and Karen …
Nov 3, 2025
•
Karen Langston
and
Danni Macfarland
5
4
39:01
How Halloween candy affects your hormones
Watch now | How sugar and food colouring affects us saging ladies and our hormones. is it really Menopause symptoms or the candy?
Oct 30, 2025
•
Karen Langston
and
Danni Macfarland
5
1
34:34
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