About Kanu Optimize Training App
Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You...
Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize! Features to highlight include: Training programs built by coaches with decades of experience and background in Exercise Science Private exercise demo library and detailed exercise parameters to perfect your technique Submit videos for technique feedback Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else Automatic tracking of all your training metrics to ensure maximized progress Customized macro calculator built with performance and recovery in mind Set and track nutrition targets, and sync with integrations to your favorite apps and much more... Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more...
Version History This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.298 4d ago This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.295 Jun 5 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.276 May 14 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.273 May 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.271 Apr 1 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.267 Mar 30 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.266 Mar 24 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.262 Feb 25 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.256 Feb 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.252 Jan 21 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.241 Jan 8 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows 3.0.222 12/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.191 11/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.182 11/26/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.166 11/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.157 10/29/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.150 10/07/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.135 09/24/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.134 09/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.100 09/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.75 08/20/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.65 08/07/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.35 08/02/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.21 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.6 07/29/2025
Previous Versions
Here you can find the changelog of Kanu Optimize Training App since it was posted on our website on 2025-09-11 10:41:40.
The latest version is 3.0.298 and it was updated on 2026-07-01 02:44:00. See below the changes in each version.
Kanu Optimize Training App version 3.0.298
Updated At: 2026-07-01
Changes: Version History This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.298 4d ago This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.295 Jun 5 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.276 May 14 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.273 May 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.271 Apr 1 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.267 Mar 30 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.266 Mar 24 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.262 Feb 25 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.256 Feb 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.252 Jan 21 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.241 Jan 8 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows 3.0.222 12/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.191 11/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.182 11/26/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.166 11/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.157 10/29/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.150 10/07/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.135 09/24/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.134 09/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.100 09/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.75 08/20/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.65 08/07/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.35 08/02/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.21 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.6 07/29/2025
Kanu Optimize Training App version 3.0.295
Updated At: 2026-06-10
Changes: Version History This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.295 4d ago This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.276 May 14 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.273 May 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.271 Apr 1 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.267 Mar 30 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.266 Mar 24 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.262 Feb 25 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.256 Feb 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.252 Jan 21 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.241 Jan 8 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows 3.0.222 12/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.191 11/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.182 11/26/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.166 11/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.157 10/29/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.150 10/07/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.135 09/24/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.134 09/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.100 09/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.75 08/20/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.65 08/07/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.35 08/02/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.21 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.6 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 2.0.1016 06/10/2025
Kanu Optimize Training App version 3.0.271
Updated At: 2026-05-08
Changes: Version History This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.271 Apr 1 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.267 Mar 30 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.266 Mar 24 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.262 Feb 25 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.256 Feb 12 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.252 Jan 21 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.241 Jan 8 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows 3.0.222 12/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.191 11/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.182 11/26/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.166 11/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.157 10/29/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.150 10/07/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.135 09/24/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.134 09/23/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.100 09/10/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.75 08/20/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.65 08/07/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.35 08/02/2025 This release focuses on improving the user experience with more control over commonly used features and workflows 3.0.21 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 3.0.6 07/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 2.0.1016 06/10/2025 This release focuses on improving the user experience with more control over commonly used features and workflows. 2.0.1007 05/21/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 2.0.982 04/29/2025 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. 2.0.970 04/15/2025
Kanu Optimize Training App version 3.0.262
Updated At: 2026-02-25
Changes: This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Kanu Optimize Training App version 3.0.157
Updated At: 2025-10-29
Changes: Oct 29, 2025
Version 3.0.157
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Kanu Optimize Training App version 3.0.100
Updated At: 2025-09-10
Changes: Sep 10, 2025
Version 3.0.100
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Disclaimer
Official App Store Link
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