Everyday Yogini | 🌺 Kajal Dhabalia | Substack

Taking a Summer Sabbatical & Pausing Paid Subscriptions

A Summer of Intentional Rest, Creation & Growth ☀️

May 30, 2025 • 🌺 Kajal Dhabalia

Easy Weekend Hummus (No Garlic!)

Easy Summer Hummus: Great for potlucks, picnics, movie nights, sandwiches, grain bowls… and so much more :).

May 22, 2025 • 🌺 Kajal Dhabalia

Feeling Extra Moody in Perimenopause? Your Liver Might Need Some Love

Why Your Liver Might Be Making Your Perimenopause Symptoms Worse (And What To Do About It)

May 14, 2025 • 🌺 Kajal Dhabalia

🍓Fruit Pizza (gluten free + vegan)... one of my mom's favorites!

A crowd-pleasing treat that's as beautiful as it is delicious (and it's easy to make!)

May 8, 2025 • 🌺 Kajal Dhabalia

🍋Lemon Raspberry Cake (gf / vegan)

A delightfully moist lemon cake with a velvety, lemon buttercream frosting paired with various hints of raspberry. 😍

Apr 29, 2025 • 🌺 Kajal Dhabalia

Recipes | Rituals | Reflections

mains

Part 1: A Guide to Appetite Boosting Recipes for Those Who Can't Eat When Stressed

When Stress Changes Our Appetite: Finding Balance Through Food

Mar 13, 2025 • 🌺 Kajal Dhabalia

Indian Spiced Rice + Spinach Fritters w/ Cucumber Raita (gf/vegan)

Crispy, spiced rice fritters meet cooling raita in this cozy Ayurvedic-inspired dish that's perfect for any season (gluten-free + vegan).

Feb 19, 2025 • 🌺 Kajal Dhabalia

Easy Indian Recipes! Crispy Cauliflower Bites, Creamy Mung Dal and Simple Rice Pulao (Vegan + GF)

A collection of nourishing Ayurvedic recipes to create a complete meal that balances all three doshas (Vata, Pitta, and Kapha). From healing mung dal to…

Jan 22, 2025 • 🌺 Kajal Dhabalia

Everyday Yogini

Everyday Yogini

Ongoing recipes, rituals and reflections to help you take your yoga practice of the mat and into your daily life, so you can feel nourished, inspired...and even accomplished at times! 😊

sides

Easy Weekend Hummus (No Garlic!)

Easy Summer Hummus: Great for potlucks, picnics, movie nights, sandwiches, grain bowls… and so much more :).

May 22, 2025 • 🌺 Kajal Dhabalia

Part 1: A Guide to Appetite Boosting Recipes for Those Who Can't Eat When Stressed

When Stress Changes Our Appetite: Finding Balance Through Food

Mar 13, 2025 • 🌺 Kajal Dhabalia

Indian Spiced Rice + Spinach Fritters w/ Cucumber Raita (gf/vegan)

Crispy, spiced rice fritters meet cooling raita in this cozy Ayurvedic-inspired dish that's perfect for any season (gluten-free + vegan).

Feb 19, 2025 • 🌺 Kajal Dhabalia

Easy Indian Recipes! Crispy Cauliflower Bites, Creamy Mung Dal and Simple Rice Pulao (Vegan + GF)

A collection of nourishing Ayurvedic recipes to create a complete meal that balances all three doshas (Vata, Pitta, and Kapha). From healing mung dal to…

Jan 22, 2025 • 🌺 Kajal Dhabalia

breakfast

Part 2: A Guide + Recipes to Help Curb Overeating When Stressed

When Stress Changes Our Appetite: Finding Balance Through Food

Mar 20, 2025 • 🌺 Kajal Dhabalia

Carrot Cake Smoothie

Treat yourself to the deliciousness of cake...without the sugar, gluten, dairy or baking :)! Transform your favorite dessert into a healthy breakfast…

Mar 6, 2024 • 🌺 Kajal Dhabalia

Savory Waffles (gf/ vg)

A little sweet, a little savory... perfect for breakfast, lunch or dinner

Aug 4, 2021 • 🌺 Kajal Dhabalia

My Ode to Orange Julius

Iconic 80's taste w/ a modern green smoothie twist :)

Apr 4, 2018 • 🌺 Kajal Dhabalia

dessert

🍓Fruit Pizza (gluten free + vegan)... one of my mom's favorites!

A crowd-pleasing treat that's as beautiful as it is delicious (and it's easy to make!)

May 8, 2025 • 🌺 Kajal Dhabalia

🍋Lemon Raspberry Cake (gf / vegan)

A delightfully moist lemon cake with a velvety, lemon buttercream frosting paired with various hints of raspberry. 😍

Apr 29, 2025 • 🌺 Kajal Dhabalia

Vanilla + Cinnamon Poached Pears (gf + df)

A cozy, warming dessert featuring tender pears poached in a vanilla-cinnamon infusion, topped with a creamy vanilla drizzle. Perfect for chilly evenings…

Feb 5, 2025 • 🌺 Kajal Dhabalia

A Time To Cook & Gather: my favorite summer menu + recipes and more!

Enjoy this free 20-page mini cookbook filled with mouthwatering vegan + gf menu, easy to follow recipes, a handy grocery list, and a simple but…

Jun 27, 2024 • 🌺 Kajal Dhabalia

RITUALS + SELF-CARE TOOLS

Feeling Extra Moody in Perimenopause? Your Liver Might Need Some Love

Why Your Liver Might Be Making Your Perimenopause Symptoms Worse (And What To Do About It)

May 14, 2025 • 🌺 Kajal Dhabalia

🌿 Allergy Season Tools + Remedies Round Up

Ancient wisdom meets modern relief: Gentle Ayurvedic & yoga practices for allergy season.

Apr 23, 2025 • 🌺 Kajal Dhabalia

Love Bombs Found In The Profound Depths of Silence

Experiencing The Power of Intentional Silence As A Spiritual Practice

Apr 4, 2025 • 🌺 Kajal Dhabalia

Navigating Mercury Retrograde & Eclipse Season (+ Art Print)

Download this year's It's Not You, It's Mercury Retrograde 2025 art print as a reminder that there are bigger forces at play than meets the eye.

Mar 6, 2025 • 🌺 Kajal Dhabalia

Why I Fast on Shivratri: A Yogini's Journey into Sacred Stillness 🧘🏽‍♀️🌙 📿

Practices to Honor The Ultimate Teacher of Yoga + A Few Yogic Fasting Recipes

Feb 25, 2025 • 🌺 Kajal Dhabalia

REFLECTIONS

The Sacred Power of Bhakti (Faith, Love and Devotion)

Learning How Bhakti Deepens and Sweetens Our Connection to the Divine.

Apr 10, 2025 • 🌺 Kajal Dhabalia

Looking Back To More Thoughtfully Look Forward

Birthday Reflections + The Power of Journaling

Mar 25, 2025 • 🌺 Kajal Dhabalia

Balancing Inner Peace with Outer Action

Navigating uncertainty through meditation, action, perspective and community

Feb 12, 2025 • 🌺 Kajal Dhabalia

Wisdom, Love & Biscuits

I learned many things from my mother-in-law, Mellissa T. Lucas, but the following are the things that made an impression on my heart and mind.

Dec 18, 2024 • 🌺 Kajal Dhabalia

Walking a Tightrope: A Spiritual Perspective on Uncertain Times

Rise Up. Double Down on Peace. And Be a Source of Light.

Nov 9, 2024 • 🌺 Kajal Dhabalia

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