In Between Sessions with Kaitlin Soule

In Between Sessions with Kaitlin Soule

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The Unorganized Gang of Wine Moms: A Book Club
Coming Feb 1st...
Published on An Unorganized Gang of Wine Moms: A Therapist Led Book Club  • 
When “this is just how I am” finally got a name
A new offering for ADHD Women in the New Year!
 • In Between Sessions
The Mental Load Isn’t Funny—Even When the Holiday Memes Are...
This time of year, my feed fills up with funny (deeply relatable) memes and videos about moms doing all the things during the holidays, while dads sit…
 • In Between Sessions
Books I’d Hand Every Woman Discovering Her ADHD (Plus the Ones I Loved Most This Year)
Kaitlin's Version of A Holiday Gift Guide...
 • In Between Sessions
When Politics Shows Up at the Thanksgiving Table (and You’d Rather Not Lose Your Sh*t)
Thoughts from your therapist friend, who knows you’re doing the emotional labor of the entire family this week.
 • In Between Sessions
The Thing I don't Want Anyone to Know About Me (But I'm sharing Anyway)
My truth + your invitation to try a shame releasing exercise
 • In Between Sessions
Random ADHD Lemon #8: Spooky Season Recommendations
Your lemonade themed ADHD & Mental Health compilation from the Substack-verse. Wrapping up October and giving you some inspiration for the colder…
Published on Lídiant Wíalë - The Mental Health Blog • 
In Between Sessions with Kaitlin Soule
In Between Sessions with Kaitlin Soule
ADHD/Anxiety Therapist, Kaitlin Soule, shares insights from the therapy room and her personal life to inspire women to step into their full power.
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In Between Sessions with Kaitlin Soule

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