In Between Sessions with Kaitlin Soule | Substack

Start Here: If I Could Tell Women Navigating a New ADHD Diagnosis Just a Few Things, Here’s What I’d Say

(spoiler alert: Hacks, Tools, and Strategies have nothing to do with it)

Oct 23, 2025 • In Between Sessions

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Why am I like this? Ambition, ADHD and Perfectionism...

Jul 21, 2025 • In Between Sessions

RSD + Me: Rejection Sensitive Dysphoria (RSD) and the Subtle Ways it Often Manifests in Women...

Mar 27, 2025 • In Between Sessions

I'm More than My Mistakes...And You Are Too.

Apr 21, 2025 • In Between Sessions

In Between Sessions with Kaitlin Soule

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