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Why I no longer "meditate"
& what I do instead
Jul 28, 2024
•
Julia Christina
302
247
28
From the middle of the lake
A personal update, 2025 highlights, and what's ahead
Jan 11
•
Julia Christina
12
8
1
21 days of devotion • an invitation
Begin the new year in deep connection ♡
Jan 2
•
Julia Christina
5
1
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For the ones who feel everything
Dec 5, 2025
•
Julia Christina
481
53
65
The cost of crying on ChatGPT's shoulder
May 9, 2025
•
Julia Christina
102
50
23
Living in a culture you don't belong to
Nov 15, 2024
•
Julia Christina
106
83
11
A day with the god molecule
Oct 4, 2024
•
Julia Christina
78
46
9
How to lean into life offline in 2025
Jan 17, 2025
•
Julia Christina
70
29
17
What's the fabric of the universe?
Oct 18, 2024
•
Julia Christina
72
28
10
The psychedelic menu
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36 hours with Iboga
Eating wood, the 'root of all healing'
Jul 11, 2025
•
Julia Christina
63
30
8
What's the fabric of the universe?
Smoking Bufo Alvarius, Part 2
Oct 18, 2024
•
Julia Christina
72
28
10
A day with the god molecule
Smoking Bufo Alvarius, Part 1
Oct 4, 2024
•
Julia Christina
78
46
9
Psychedelic preperation, integration & navigation
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Life after Iboga
There's life before Iboga, and there's life after.
Sep 12, 2025
•
Julia Christina
35
8
2
A model for wholeness
'Nature-based part work' is a brilliant, little-known gem for (psychedelic) integration
Jun 28, 2024
•
Julia Christina
25
15
1
More medicine or more integration?
Psychedelic escapism, newsletter fatigue, and some updates
Mar 29, 2024
•
Julia Christina
39
13
4
Purpose & creativity
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Spirituality & healing
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The Journey
evolving consciousness in the digital age
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Recommendations
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The Microdose
The Microdose
Tripsitter
Tripsitter
The Meta Mystic
Rav Arora
Deep Fix
Alex Olshonsky
Ecstatic Integration
Jules Evans
The Journey
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