Banish the blues with a red touch,
blend them purple for tomorrow,
boys and clinker don’t mean too much
warm debris for the wheelbarrow.
Pigeons perch on the old scarecrow,
who imagines lilacs in spring,
they watch the boy make a furrow
and prepare for life on the wing.
The light in your eyes,
blonde of your hair,
silent space where once you were,
tender mouth,
intense glance,
knowing this:
the death of romance
and all that says, ‘love.’
As I drift, a dandelion clock
breathing through sunlight,
wafting at daisies,
my elderflower years have begun.
I once had bright yellow petals,
green leaves shiny and new,
I had you.
I am a fawn,
I live in woodland and forests
and don’t mind a gentle stroll on a quiet moor or hill.
Grass, bilberries, heather
and tree shoots make me happy.
Mum hides me in thickets
—bracken can be prickly—
Mum says it’s safer
until I’m big enough not to freeze;
she barks if anything comes too close.
But she bleats to me.
My mum’s called a doe and Dad is a stag;
guess I am too.
My pedicles itch,
they’ll become antlers with soft grey velvet.
Dad’s velvet hangs in tatters,
he’s over there, rubbing it off
against trees and bushes;
Mum says it’s called ‘cleaning’.
Doesn’t look very clean to me,
the horn’s stained with sap and tannins.
My coat is spotted,
dappled, pommelled, it’ll change soon,
my winter pelt: red-russet-brown.
There’s a myth about us
living thrice the age of man,
nonsense, of course,
but it would be good.
When my belly’s full, I can eat no more,
so I ruminate.
She cups a small bird in her hand,
born this year, feathers silken, soft,
she encourages flight, holds it aloft,
so warm, so weak, it trembles.
She wheels her chair along smooth garden ways,
wishes there were more she could do, she prays.
A feather drops, drifts, wafts;
the bird stays in the hayloft.
She keeps the silence of the barn,
leaves the bird in its haven, whereon
the creature stills, mute and calm,
scented hay burns the air as a balm.
The gentle girl returns the next day,
no drama, the bird has flown away.
The girl in the chair and her protégé.
Smooth iridescence,
shining luminescence,
silky strength and resilience;
trace tempting inlays
touched by musicians,
adored by pearly kings and queens.
Baglamas and bazoukis,
caviar spoons, buttons,
beautiful jewellery
warm to the skin,
sexy as satin, sultry and shimmering,
nacreous clouds and notional things.
Many of us are experiencing emotional distress from the pandemic which can affect each of us in different ways, but often presents as increasing anxiety, worry, sleep disruption, feelings of helplessness, panic, and/or depression.
The shrieking headlines don’t help do they? So what can we do to manage these feelings and feel stronger emotionally and psychologically as we prepare ourselves to face the difficult days ahead?
As a psychotherapist who has practiced for many decades, I have some ideas that can help. So if you are interested, read on.
We are going to make a customized anxiety toolbox. One approach doesn’t work for everyone, pick and choose what feels right for you. Of course I’m including relaxing photos intermixed in this post because looking at positive images is an objective and powerful anxiety reducer. What you perceive influences how you think and feel.
When Dad was embarrassed, he whistled,
a tootling flute of a whoot; notes rising,
always the gent, he never bristled,
but when Dad was embarrassed, he whistled.
Always the same, breath gently pushed
through pursed lips, eyes on the horizon,
Dad, red, embarrassed, he whistled,
a tootling flute of a whoot; notes rising.
There’s always something to scupper a plan,
the printers aren’t printing, no woman nor man
handles rolling machines, all sweat and sheen,
that clatter forth with our fine magazine.
No worries, I’ll send the mag files online,
only five to print out for those who decline
to use a computer or email; we cater
for those who prefer to use quill and paper.
But my HP printer runs out of ink,
I insert a refill and restart the print.
Just five to print out, no trouble at all,
but my little stapler hits a brick wall.
The mag is too thick for the stapler to cope,
what to do? Online delivery! I hope
they’ll have a stapler to deal with the heft,
if they can’t manage that, I’ll be bereft.
‘Oh yes,’ they say, ‘heavy duty we do,
‘give us a day and we’ll get it to you.’
I bet you can guess what the next line will be,
that’s right, I’m still waiting, it’s day number three!