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  <channel>
    <title>Blog</title>
    <link>https://join9am.com/blog</link>
    <description>9am insights</description>
    <language>en</language>
    <pubDate>Thu, 11 Jun 2026 14:16:24 GMT</pubDate>
    <dc:date>2026-06-11T14:16:24Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Your 9amHealth consistency score</title>
      <link>https://join9am.com/blog/your-9amhealth-consistency-score-kwiktrip</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/your-9amhealth-consistency-score-kwiktrip?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/your-9amhealth-consistency-score-kwiktrip?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fyour-9amhealth-consistency-score-kwiktrip&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Thu, 11 Jun 2026 14:14:13 GMT</pubDate>
      <guid>https://join9am.com/blog/your-9amhealth-consistency-score-kwiktrip</guid>
      <dc:date>2026-06-11T14:14:13Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>How to ensure a smooth prescription renewal</title>
      <link>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-non-hwj</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-non-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt1.png" alt="9amHealth GLP-1 refills" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-non-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt1.png" alt="9amHealth GLP-1 refills" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fhow-to-ensure-a-smooth-prescription-renewal-non-hwj&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Wed, 03 Jun 2026 22:46:29 GMT</pubDate>
      <guid>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-non-hwj</guid>
      <dc:date>2026-06-03T22:46:29Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>How to ensure a smooth prescription renewal</title>
      <link>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-hwj</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt2.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt2.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fhow-to-ensure-a-smooth-prescription-renewal-hwj&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Wed, 03 Jun 2026 22:42:16 GMT</pubDate>
      <guid>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-hwj</guid>
      <dc:date>2026-06-03T22:42:16Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>How to ensure a smooth prescription renewal</title>
      <link>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-bny</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-bny?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt2.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-bny?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt2.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fhow-to-ensure-a-smooth-prescription-renewal-bny&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Wed, 03 Jun 2026 22:37:36 GMT</pubDate>
      <guid>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-renewal-bny</guid>
      <dc:date>2026-06-03T22:37:36Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>How to ensure a smooth prescription renewal</title>
      <link>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-evernorth</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-evernorth?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt1.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/how-to-ensure-a-smooth-prescription-evernorth?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-9amHealth-Blog-RefillRequirements-Hero-Opt1.png" alt="Refill GLP-1s with 9amHealth" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;To qualify for your next refill, you must complete a few requirements before your prescription can be renewed.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fhow-to-ensure-a-smooth-prescription-evernorth&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Wed, 03 Jun 2026 22:30:35 GMT</pubDate>
      <guid>https://join9am.com/blog/how-to-ensure-a-smooth-prescription-evernorth</guid>
      <dc:date>2026-06-03T22:30:35Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>Your 9amHealth consistency score</title>
      <link>https://join9am.com/blog/consistency-score-evernorth</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-evernorth?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Hero_opt1.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-evernorth?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Hero_opt1.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fconsistency-score-evernorth&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Tue, 02 Jun 2026 20:31:41 GMT</pubDate>
      <guid>https://join9am.com/blog/consistency-score-evernorth</guid>
      <dc:date>2026-06-02T20:31:41Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>Understanding Your 9amHealth Consistency Score</title>
      <link>https://join9am.com/blog/understanding-your-9amhealth-consistency-score-all-audiences</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/understanding-your-9amhealth-consistency-score-all-audiences?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/251201-Blog-ConsistencyScoreHero-alt.png" alt="Understanding Your 9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Your Consistency Score is based on your interactions with your health management tools on the 9amHealth app. It reflects how often you log key activities, such as weighing yourself, tracking your blood sugar level, or checking in with your Care Team.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/understanding-your-9amhealth-consistency-score-all-audiences?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/251201-Blog-ConsistencyScoreHero-alt.png" alt="Understanding Your 9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Your Consistency Score is based on your interactions with your health management tools on the 9amHealth app. It reflects how often you log key activities, such as weighing yourself, tracking your blood sugar level, or checking in with your Care Team.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Funderstanding-your-9amhealth-consistency-score-all-audiences&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <category>All members</category>
      <pubDate>Tue, 02 Jun 2026 20:27:08 GMT</pubDate>
      <guid>https://join9am.com/blog/understanding-your-9amhealth-consistency-score-all-audiences</guid>
      <dc:date>2026-06-02T20:27:08Z</dc:date>
      <dc:creator>Sami Ross</dc:creator>
    </item>
    <item>
      <title>Your 9amHealth consistency score (non HWJ)</title>
      <link>https://join9am.com/blog/consistency-score-non-hwj</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-non-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Hero_opt1.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-non-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Hero_opt1.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fconsistency-score-non-hwj&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Tue, 02 Jun 2026 18:27:33 GMT</pubDate>
      <guid>https://join9am.com/blog/consistency-score-non-hwj</guid>
      <dc:date>2026-06-02T18:27:33Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>Your 9amHealth consistency score</title>
      <link>https://join9am.com/blog/consistency-score-hwj</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-hwj?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fconsistency-score-hwj&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Tue, 02 Jun 2026 18:25:14 GMT</pubDate>
      <guid>https://join9am.com/blog/consistency-score-hwj</guid>
      <dc:date>2026-06-02T18:25:14Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
    <item>
      <title>Your 9amHealth consistency score</title>
      <link>https://join9am.com/blog/consistency-score-bny</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-bny?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://join9am.com/blog/consistency-score-bny?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://join9am.com/hubfs/260522-Blog-Article-Refill_Requirementspdate_opt2.png" alt="9amHealth Consistency Score" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;&lt;span&gt;Building healthy habits and making lasting lifestyle changes doesn’t happen overnight. Small steps and consistent progress add up over time. That’s why staying engaged with your care matters.&lt;/span&gt;&lt;/p&gt; 
&lt;p&gt;&lt;span&gt;The 9amHealth program is designed to support those small wins, and your Consistency Score helps you track your engagement along the way inside the 9amHealth app. &lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=21917313&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fjoin9am.com%2Fblog%2Fconsistency-score-bny&amp;amp;bu=https%253A%252F%252Fjoin9am.com%252Fblog&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>hidden</category>
      <pubDate>Tue, 02 Jun 2026 18:21:39 GMT</pubDate>
      <guid>https://join9am.com/blog/consistency-score-bny</guid>
      <dc:date>2026-06-02T18:21:39Z</dc:date>
      <dc:creator>Sarah Haaf</dc:creator>
    </item>
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