I welcome Mickey Trescott, the author of The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes.
Autoimmune disease—a condition where the body essentially turns against itself—is wide-ranging and chronic, affecting people across America and worldwide. It is a category of personal health that demands definition because it is often misunderstood as simply a “weakness” or a temporary condition.
This is a cookbook, but it is a very sophisticated one. It is tailored for those who live their lives in constant consideration of their autoimmune challenges. However, what Mickey has provided is a way forward that doesn’t rely solely on “big-time medicine” to mask symptoms. Instead, she offers a path to investigate the root causes of these conditions.
Watch the full conversation above, or listen to an audio version below:











