Soft human words by Jessica Shepherd

Soft human words by Jessica Shepherd

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When Women Withhold
How Female Jealousy Distorts, Hurts, and Teaches
 • Jessica

Recent posts

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1:11:39
What the Body Wants — with Kira Sutherland
Health, astrology, and meeting the body with care.
 • Jessica
The Softest Nudge
What finally becomes second nature with time and wisdom.
 • Jessica
24:44
Morning Practice for Circulating Qi
Releasing stagnation and restoring vital flow.
 • Jessica
20:30
Soft Nudge: A Holiday Pause
A gentle recentering practice for sensitive bodies and full hearts.
 • Jessica
38:38
Recenter into Breath, Body, Sensation
A gentle qigong flow for grounding, centering, and energy return.
 • Jessica
Soft Nudge: A Gift For You
What You May Be Forgetting to Give Yourself This Season
 • Jessica
Soft Nudge: Full Moon Pause
Feeling exhausted for no reason? The moon has an excellent reason.
 • Jessica
38:22
Qigong for Stability & Strength
A grounding flow to steady your body, calm your mind, and return to center.
 • Jessica
Soft Nudge: When Connection Becomes Currency
How We Forget Ourselves — What We Can Reclaim
 • Jessica
Soft Nudge: Healing Begins With Receptivity
Under a waxing Scorpio moon phase and an expansive Sagittarius sky, your yes matters.
 • Jessica
Soft Nudge: What You Long For Is Pointing Somewhere
On recognizing the voice beneath productivity
 • Jessica
1:00:50
Beyond the Brain—with Dr. Eben Alexander
Neurosurgeon Dr. Eben Alexander joins Jessica to share how his near-death experience transformed his understanding of consciousness, love, and life…
 • Jessica
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