Jay Azeltine's Substack

Therapist exploring health and regulation through new-wave healing. Currently writing about myth, madness, meaning, and how our greatest wounds can become our greatest gifts.

The rabbit holes that reveal what's real.

A newsletter on lessons learned through adversity and education. Covering topics from personal stories to nutrition education to help you home in your mind, body, and spirit to transcend into the next stage of life

Insights and perspectives on life, business, relationships and fitness

Helping men build muscle & strength, lose fat, and transform their physiques!

Keeping Stressed Leaders in the Game, avoiding Burn Out