📝 Notes from an MS Lifer

Dispatches from my hospital bed. Writing on writing; sex and drugs and music, TV shows and writers I admire, my memories, among other matters.

My thoughts as I figure out life and world travel from a seated position.

Yoga, Exercise & Breathwork for healthy aging and living with chronic health conditions like Multiple Sclerosis (MS)

Life alongside multiple sclerosis.

MS-Selfie helps you self-manage your multiple sclerosis. MS-Selfie consists of the newsletter and the MS-Selfie microsite, which consists of curated content https://msselfie.co.uk/