The Self-Esteem Hub | Jane Watkins | Substack

At the start of the Star Dreme Journey

From Cognitive Psychotherapist to Letterpress Business Owner

Oct 30, 2025 • Jane Watkins

Find out all about Self-Esteem Hub here

This publication is born out of my passion in the belief that everyone has the right to feel comfortable with who they are, their abilities & how they…

Jul 31, 2024 • Jane Watkins

Watching 2025 move into the rear view mirror!

Raising a glass to NO new years resolutions 🍾

Dec 31, 2025 • Jane Watkins

The grief from change that is not chosen.

An end of year reflection

Dec 18, 2025 • Jane Watkins

Practice makes perfect!

the journey of learning

Aug 6, 2025 • Jane Watkins

Most Popular

The grief from change that is not chosen.

Dec 18, 2025 • Jane Watkins

Watching 2025 move into the rear view mirror!

Dec 31, 2025 • Jane Watkins

Monday Morning Reset : 2nd June 2025

Jun 2, 2025 • Jane Watkins

To niche or not to niche?

Apr 10, 2025 • Jane Watkins

My take on things

Practice makes perfect!

the journey of learning

Aug 6, 2025 • Jane Watkins

Intrusive thoughts - what are they and we all have them!

This is not just an OCD (Obsessive Compulsive Disorder) thing.

Jul 14, 2025 • Jane Watkins

Say "you can't" first

Have you noticed this new trend? ~ 23rd June 2025.

Jun 23, 2025 • Jane Watkins

website

Big changes here, please bear with us while we refit❤️

Recent posts

Things are a changing.

Are you a change lover or hater? How one of my most hated words 'failure' fits into this equation.

Jul 30, 2025 • Jane Watkins

Who are you? Does who you are cause procrastination?

'The Law of Sustainment'

Jul 22, 2025 • Jane Watkins

Intrusive thoughts - what are they and we all have them!

This is not just an OCD (Obsessive Compulsive Disorder) thing.

Jul 14, 2025 • Jane Watkins

Why "2 Minute Life Hacks" don't really work.

And can make you feel worse !

Jun 30, 2025 • Jane Watkins

5 min nuggets

11:04

A gift, for subscribers in mind

A chat with the wise old man!

Dec 17, 2024 • Jane Watkins

8:45

The Comparison trap

The highs and lows of

Nov 7, 2024 • Jane Watkins

10:00

Toxic Gratitude

Oct 29, 2024 • Jane Watkins

6:30

Introductory Nugget

A bit about my audio nuggets available to paid members

Aug 25, 2024 • Jane Watkins

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